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  • Happy Monday friends!!!! I made this platter for my family
    1 day ago by brownpapernutrition Happy Monday friends!!!! I made this platter for my family yesterday as a starter before a big lunch to celebrate some birthdays and it went down a treat, especially for me as Saturday I spent feeling just outright wretched with zero desire to do anything but rest - which I did and by Sunday morning I was back on top and ready to eat! Amazing that old REST chestnut isn't it? It's amazing how we sometimes resist it but how restorative is it??!?! Back to food... This platter appealed to both the kiddies and adults so if you're planning a
  • Our fridge isnt always stocked to the brim in fact
    4 days ago by brownpapernutrition Our fridge isn’t always stocked to the brim, in fact quite the opposite, I LOVE to let it run low so I can get creative with what is in there, team the ingredients up with what I have in the pantry and make meals I wouldn’t usually have thought of. However, I probably wouldn’t be able to make as many of those meals without a few key ingredients which make their permanent home in the fridge – check out my fridge team on the blog today and the how’s and why’s of their importance for nutritious meals in our home.
  • So Ive just convinced Jet that brussel sprouts are IN
    5 days ago by brownpapernutrition So I've just convinced Jet that brussel sprouts are IN FACT AWESOME. He, like many, were utterly disgusted by the miniature cabbbage like veg untillllllllll lots of olive oil and sea salt and a crispy bake came into the mix and now- the whole family are slowly morphing into brussel sprouts hehehehehehe... try it yes!!! Here's what to do: Lots (and I mean lots, not just a measly spray) of olive oil and a generous pinch of sea salt on sliced brussels, is the trick then into the oven at 200C for about 10-15 minutes depending on how much crispy
  • One of my favourite nourish bowls! Teriyaki veggies baby spinach
    1 week ago by brownpapernutrition One of my favourite nourish bowls! Teriyaki veggies, baby spinach, pickled ginger, boiled eggies, avocadoooooo and herbs. Servin it up with some Remedy for good measure. The recipe for my teriyaki roast veggies is on the blog - so scrumptious - and you can make up the teriyaki sauce in bulk and store it too if you love it as much as I do!!!! There are 9 DIFFERENT plant based ingredients in this meal, a source of protein from eggs, fibre (vegetables) and high quality carbohydrates derived from starchy carbohydrates such as pumpkin. Whilst you may not always have a
  • Made this absolutely delishhhhhh toastie with gluten free bread new
    6 days ago by brownpapernutrition Made this absolutely delishhhhhh toastie with gluten free bread, new Gluten Free Vegemite, avocado, sprouts and some sauerkraut and it was honestly next level!!! Told one of my besties who is coealic that our ole favourite  @vegemite  had brought a new Gluten Free Vegemite to the pantry and she just about died and went to heaven - yayyyy!!! Pretty sure I know what our new toastie fave is from here on hey.... yummmmmmmm  #glutenfreevegemite   #putsaroseoneverycheek   #ad 


Bit of a crowd sourced list and hunt down of the BEST veggie burgers you’ve had across this fine nation and beyond – feel free to add your comments below or check out the list and try a new place – love feedback too!

  1. ZEST CHARGRILL, @zestchargrill Abbotsford : Served with fresh grated beetroot and carrots and a yogurt mint sauce!! We’re not just about chickens!
  2. SPEEDOS CAFE BONDI @speedoscafe veggie burger is amazing
  3. HERB N SPROUT CO @herbnsproutco
  4. LARDER FRESH @larderfresh kale chickpea and carrot veggie burgers – stocked at Harris Farm Markets
  5. THE DUXTON : Haloumi burger from @theduxton in Canberra
  6. VEGGIE VELO @veggievelo in Adelaide
  7. Bulahdelah’s cafe on main – Amazing curry lentil patty with homemade chutney
  8. TOP SHOP BYRON BAY @topshopbyronbay_ have two amazing veggie burgers! One with a pattie and a mushroom
  9. MAIN STREET BURGER BAR @mainstreet_burgerbar Byron Bay!! Best mushroom vego & jackfruit vegan!!
  10. MUSHY BURGERS @mushyburgers
  11. VEG BAR HOBART @vegbarhobart in Tassie have the most incredible burgers! All vegan. 👌🏼🍔
  12. SOUL BURGER : Glebe
  13. TUCKSHOP TAKEAWAY @tuckshoptakeaway in Melbourne
  14. EARTH WALKER AND CO (featured image) The sweet potato burger at @earthwalkerco
  15. LOW 302 @low302 in Surry Hills. Jackfruit burger
  16. RASCAL, Newcastle – SFM burger
  17. APEX MILK BAR, Cairns
  18. SHIFT EATERY, Surry Hills
  19. POWER PLANT, Lower Templestowe, Vic
  20. HONEY BROWN CAFE, Hobart

And one for our overseas travellers and from a local to the USA…In Columbus, OH hands down, the veggie burger at NorthStar Cafe. There are some copycat recipes online. It’s pink! A little beet makes it the best!

Jacqueline Alwill

Jacqueline Alwill, is an accredited nutritionist, author, founder of Brown Paper Nutrition and recently launched vegetarian meal delivery service Brown Paper Eats She is passionately committed to improving the health and wellbeing of individuals and families. Jacqueline is mum to her 8 year old boy - Jet.

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