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  • The Split Pea Balls with Broccoli Rice and Zatar Yoghurt
    2 days ago by brownpapernutrition The Split Pea Balls with Broccoli Rice and Za’tar Yoghurt are one of my favourite and drool worthy dishes on our  @brownpapereats  menu. Seriously best combo, wholesome and warming but still light with all the nourishing feel goods!!! We had our twelfth week of deliveries yesterday far out!!!! You can order yours should you wish  @brownpapereats  or www.brownpapereats.com
  • WINTER HARVEST BOARD Delicious flavours and colours coming together in
    4 days ago by brownpapernutrition WINTER HARVEST BOARD: Delicious flavours and colours coming together in this harvest board. What speaks the loudest though is the delicious fibre, prebiotic and probiotic ingredients in the meal that work within your gut to build beautiful intestinal flora, ready to absorb the nutrition from your food and deliver it to your body. That’s why meals like these are my absolute favourite… I’ve noted the prebiotic and probiotic rich foods on the ingredient list for you. The recipe is now up on the blog -enjoy my friends! Jacq www.thebrownpaperbag.com.au
  • CHOC GINGER COOKIES  Inspiration for this one from my
    2 days ago by brownpapernutrition CHOC GINGER COOKIES : Inspiration for this one from my lovely friend Leo, whom I’ve known for about 25 years – amazing how time passes so quickly! She wandered into our kitchen in Bondi the other week to pick up some food and we were talking about delicious things to cook and I asked her what she might like to snack on and chocolate ginger flavours immediately popped up. I thought of a few ways we could do it, but the stand out for my gorgeous friend who is known for her love of a cuppa, was a yummy yet
  • We been making the most delish Coconut Granola for years
    4 days ago by brownpapernutrition We been making the most delish Coconut Granola for years and sending it out on our catering events only to have people ask where they can buy it for home ...well it’s now on our  @brownpapereats  menu friends! Hit the KITCHEN STAPLES to find it and allllllll the other delicious extras to top up your healthy pantry too. So many great meals on there, feel super proud of how far we’ve come in a few months since launch and even more excited for the week ahead! Dream big and those dreams come true! www.brownpapereats.com  #mealdelivery   #fooddelivery   #sydneyeats   #granola 
  • Brown paper packages our favourite! From the catering event menu
    3 days ago by brownpapernutrition Brown paper packages our favourite! From the catering/ event menu  @brownpaperkitchen  : crostata hummus slow roasted tomatoes, rice paper rolls (so many good flavours!) fresh prawns chilli mint cori yoghurt, broccoli feta quinoa Arancini, pumpkin basil frittata - YUM! Book your catering and events via hello @brownpapereats .com  #healthycatering   #sydneyeats 

BEETROOT DIP

This is delicious when fresh but after day one it will be best kept in the fridge up to 1 week or sliced and stored in the freezer up to 3 weeks. Toasting the loaf brings out the flavours.

ON THE MENU AT BROWN PAPER KITCHEN

Showcasing a small gallery of some of the beautiful wholefoods catering emerging from @brownpaperkitchen over the past week. We serve some wonderful clients and always tailor to their needs. NOURISH BOWLS : A combination of vegan salads, 3 per bowl pumpkin turmeric and kale red cabbage kale and apple slaw zucchini noodles vietnamese noodle salad...

A FESTIVE MENU FROM BROWN PAPER KITCHEN

We don’t always manage to capture our events when we are busy in the kitchen out back but we can capture those when they head out the door for delivery from Brown Paper Kitchen. So a few delicious ones for you from this week’s festive menu we have created for the season. ON THE MENU ...

HOW TO WIN AT MEAL PREP

One of the first comments / excuses I hear from people when it comes to getting organised about their nutrition is that they don’t have time. Most of us are time poor at some stage, so whilst I totally understand the busy-ness that is life, I still truly believe that allocating a small amount of...

HOW TO PACK A HEALTHY LUNCHBOX

School is BACK as is the routine of packing lunches each day and wondering what’s going to get eaten right? To give you some inspiration we turned to some of our favourite foodie parents and carers to get the scoop on what’s going into their kids lunches and snacks AND (the big bonus) they’re handing...

PICNIC ESSENTIALS FOR SPRING

Spring Summer and picnics go hand in hand right? It’s a time to celebrate the outdoors and take beautiful food with you to do it too. Breakfast or let’s say brunch picnics are my absolute favourite because it’s such a special part of the day and just seems to set the weekend up really well....

THE SIMPLEST TRICK TO KEEP YOUR HEALTH ON TRACK…

If you’ve resolved to make over your health in some way, shape or form this year, this one simple trick will keep you on track…QUICK STEP FOOD PREP. I call it quick step because it’s the easiest way for anyone looking at shifting their mindset on health to actually do so. It doesn’t take much effort,...

91 NUTRITIOUS SNACK IDEAS FOR KIDS LUNCH BOXES

By our Brown Paper Community (@brownpapernutrition)… A while back I ran a back to school promo and asked you what your fave snack ideas for lunch boxes were. We had such an incredible number of entries and so many requests to pop them all into a blog for reference so here are 91 nutritious lunch...

BACK TO SCHOOL MEAL AND SNACK PREP

With school back and the return of a touch more routine in life, I’m trying to make that so in our kitchen each week with meal and snack prep again. This year my little family have moved toward more of a vegetarian / pescetarian diet and to do that well, as with any healthy diet, we need...