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  • I created some space in my life recently and with
    1 day ago by brownpapernutrition I created some space in my life recently and with that opened the doors to meet and connect with so many gorgeous humans again. A few snaps from this week’s launch of the  @sporteluxe  first Table for 12 Dinners - bringing together such a beautiful bunch of women whom I felt so humbled to share time with Thank you  @sporteluxe   @biancamaycheah   @allyw_   @juliagiampietro  for creating this time for us to all TRULY CONNECT and to  @rosiescoogee   @angostura_au  for the incredible food and conscious cocktails I can’t wait for the next one and so cherish the time and conversation of the
  • PEANUT BUTTER OATS BARS!!! Hello hump day happiness! My gorgeous
    4 days ago by brownpapernutrition PEANUT BUTTER OATS BARS!!! Hello hump day happiness! My gorgeous friend Evie  @genevieve .writes made these for me - they're heavenly delicious, simple and nourishing. Great one for an after school treat or 3pm pick me up, such a good combo of healthy carbohydrates (oats / dates) and plant based proteins (peanut butterrrrrrrr). Peanut butter, all natural, no nasty extras added, has is one of the higher sources of amino acids in the nut butter family. If you team it with a grain like oats you deliver a variety of plant based aminos to the body with a simple sweep. Cool
  • Friday night  red wine and rocky road Oh yeaaaaah
    2 days ago by brownpapernutrition Friday night = red wine and rocky road Oh yeaaaaah, big week and that right there my friends is BALANCE. Have you made rocky road at home before? It's seriously awesome. I make mine with a coconut milk jelly instead of marshmallows (heaps of jelly recipes on the blog just swap out juice for coconut milk or cream and add some vanilla and honey / maple if you wish), then throw in whatever nuts I have on hand and fresh berries are the absolutely bomb in there too. I haven't in this one but please Aussies include STRAWBERRIES! Buy them,
  • Grilled asparagus smoked trout and the mossssstttt delicious hemp mustard
    3 days ago by brownpapernutrition Grilled asparagus, smoked trout, and the mossssstttt delicious hemp mustard creme! Yum!!! Plenty of essential fatty acids, nourishing proteins and as for the added bonus extras - did you know asparagus is rich in a bioflavonoid call 'rutin' ? Its role is to protect our cells from free radical damage, assist the body's production of collagen, and to strengthen capillaries so it's a wonderful nutrient for the health of our skin! Love knowing this when I'm devouring a yummy meal Would you like this recipe? It’s on the blog now for you! Much love, Jacq
  • My waste not want not salad inspo for you this
    5 days ago by brownpapernutrition My waste not want not salad inspo for you this week - what’s a good hashtag for a no waste meal ?  #nowaste  or  #nowastedfood  or shall we create our own???? Anyway! This delicious number is made of roasted carrot tops in cinnamon, baked celery tops and leaves, leftover eggplant, pumpkin skins baked in cumin, random herb bits and the dregs of the seed snap jar all on the pretty outer leaf of the red cabbage You like? I dolloped it with some of the bits of the yoghurt pot around the edge mixed with olive oil and a squeeze

Brown Paper Eats Weekly Menu #17

A week of nutrition, good health and delicious plant based meals – sorted! Order by Thursday 19 July for pick up (Bondi) or delivery Tuesday 24 July. DELICIOUS. NOURISHING. DELIVERED. VEGETARIAN. VEGAN. READY MADE MEALS. WEEKLY MENU #17 HEAVENLY LENTIL LASAGNE VEGETARIAN / NUT FREE CHICKPEA FELAFEL BALLS WITH BROCCOLI RICE AND TAHINI YOGHURT   VEGETARIAN / GF / DF / NUT...

Thai zucchini egg laksa

The only love I have for winter is for soups, eggs however, I love year round! Popped these foodie loves into a delicious wintery dish - THAI ZUCCHINI EGG LAKSA - which is ticking ALL the boxes for flavour, nutrition, protein punch, plus it’s satisfying but you feel light after eating - winning.   THAI ZUCCHINI EGG...

Simple and delicious Apple Cinnamon Date Muffins

Completely delicious, simple to make and a great recipe to get the kids involved if you have some time together on a weekend or throughout the school holidays. Apple and cinnamon are always a winning combination of flavours but the extra caramel-y nature of the dates really make all these ingredients shine bright! This recipe...

Remedies for winter health and beyond

It may take no convincing to ask you to eat a few more berries, they’re sweet, delicious little bursts of nutrition but ginger on the other hand can be a touch trickier. By contrast to the sweet delight that is the berry family, ginger is strong in flavour with a zing and kick. And, whilst...

Aromatic red pepper, bean and egg curry

So imma spicing up the menu with this scrumptious aromatic curry. Yummmmmm!!! Veggie curry is a fab way to up the ante on nutrition throughout the week, adding valuable nutrients from culinary spices (turmeric, ginger, chilli) to fire up your immune and circulatory system, making you warm for the winter, and keeping hunger at bay...

How to look after your emotional well-being as a mother

WORDS : Lucy Kemp, Counsellor (Infertility and Pregnancy Related Trauma) "Being a mother is one of the most rewarding jobs on earth and also one of the most challenging.It is sometimes difficult to reconcile the fantasy of what you thought motherhood would be like with reality.Take care of yourself. Debra Gilbert Rosenberg" Motherhood is a journey; for no...

Chocolate rosemary and almond cookies

This month on Brown Paper Eats we teamed up with the lovely people at Loving Earth to give our customers a delicious gift with each purchase of heavenly Loving Earth Dark Chocolate. If you haven't tried Loving Earth it is insanely delicious!!!! If eating chocolate straight out of the pack isn't the best then these CHOCOLATE...

A gift from bean to bar on Brown Paper Eats

This month on Brown Paper Eats our gift with purchase to our lovely customers is in partnership with Loving Earth. We believe in partnering and collaborating with people, communities and brands who share a similar philosophy to ours in health. Loving Earth is an ethically driven company that believes Food is Sacred. Their vibe is bean-to-bar...