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  • Golden flax and almond bread with home made ginger berry
    19 hours ago by brownpapernutrition Golden flax and almond bread with home made ginger berry jam yummmmmm and my fave new  @remedydrinks  booch - ginger berry - to accompany Both these recipes are on the blog aaaaaand because it’s all the winter feels right now I’ve popped some easy tips and remedies for including a little more ginger in your life too. Ginger is chock-a-block with nutrients to pump up the volume on your health. Read up folks and of course get a lil baking happening too! ‍ Now on the blog - www.thebrownpaperbag.com.au  #healthhacks   #guthealth   #bppartner   #remedynutritionist 
  • BRB just going to pop a tray of these wedges
    2 days ago by brownpapernutrition BRB just going to pop a tray of these wedges in the oven and settle in with a movie that I'll likely fall asleep to within 27 minutes. Takes me about 4 nights (non-consecutive of course, therefore 4 weeks plus) to get through anything that is more than 30 minutes in duration...which is everything. Yep the nanna life is reeeeeeeal. Sooooo I likely don't need to tell you how to make the sweet potato wedges buttttt should you wish to make the CHILLI CORI YOGHURT then I'll pop recipe below and the recipe for the Zucchini Babaganoush (all kinds of
  • So imma spicing up the menu with this scrumptious curry
    5 days ago by brownpapernutrition So imma spicing up the menu with this scrumptious curry - Yummmmmm!!! Veggie curry is a fab way to up the ante on nutrition throughout the week, adding valuable nutrients from culinary spices (turmeric, ginger, chilli) to fire up your immune and circulatory system, making you warm for the winter, and keeping hunger at bay with a vitamin, mineral and protein rich egg. Takes no time to put together either – gluten, dairy, sugar free, vegetarian and paleo. ☝️ Popped the recipe on the blog for you with the yummy egg toppers from the other week too! thebrownpaperbag.com.au Love ya!
  • Winter picnic perfection by our catering team in brownpaperkitchen for
    5 days ago by brownpapernutrition Winter picnic perfection by our catering team in  @brownpaperkitchen  for event catering and bookings contact hello @brownpapereats .com  #catering   #sydneyeats   #healthycatering   #wholefoods 
  • I love alllll food but seriously if I had to
    4 days ago by brownpapernutrition I love alllll food but seriously if I had to pick one for right nowwwwww it would be my MEXICAN SOUP which I created one weekend to put on our  @brownpapereats  menu and I am so stoked so many people be trying it next week when it lands on their doorstep!!!! Orders close tonight, you can pop your in if you might like via www.brownpapereats.com  #veganfood   #mealprep   #sydneyeats 

How to improve iron levels on a plant based diet

Iron is an essential mineral for our bodies to function optimally, to be energised, for a healthy immune system and to transport to and store oxygen in our muscles.  It's a trace mineral literally found in every cell in our body. Yet one of the main deficiencies present in our society is iron. Iron deficiency...

Brown Paper Eats Weekly Menu #17

A week of nutrition, good health and delicious plant based meals – sorted! Order by Thursday 19 July for pick up (Bondi) or delivery Tuesday 24 July. DELICIOUS. NOURISHING. DELIVERED. VEGETARIAN. VEGAN. READY MADE MEALS. WEEKLY MENU #17 HEAVENLY LENTIL LASAGNE VEGETARIAN / NUT FREE CHICKPEA FELAFEL BALLS WITH BROCCOLI RICE AND TAHINI YOGHURT   VEGETARIAN / GF / DF / NUT...

Thai zucchini egg laksa

The only love I have for winter is for soups, eggs however, I love year round! Popped these foodie loves into a delicious wintery dish - THAI ZUCCHINI EGG LAKSA - which is ticking ALL the boxes for flavour, nutrition, protein punch, plus it’s satisfying but you feel light after eating - winning.   THAI ZUCCHINI EGG...

Simple and delicious Apple Cinnamon Date Muffins

Completely delicious, simple to make and a great recipe to get the kids involved if you have some time together on a weekend or throughout the school holidays. Apple and cinnamon are always a winning combination of flavours but the extra caramel-y nature of the dates really make all these ingredients shine bright! This recipe...

Remedies for winter health and beyond

It may take no convincing to ask you to eat a few more berries, they’re sweet, delicious little bursts of nutrition but ginger on the other hand can be a touch trickier. By contrast to the sweet delight that is the berry family, ginger is strong in flavour with a zing and kick. And, whilst...

Aromatic red pepper, bean and egg curry

So imma spicing up the menu with this scrumptious aromatic curry. Yummmmmm!!! Veggie curry is a fab way to up the ante on nutrition throughout the week, adding valuable nutrients from culinary spices (turmeric, ginger, chilli) to fire up your immune and circulatory system, making you warm for the winter, and keeping hunger at bay...

How to look after your emotional well-being as a mother

WORDS : Lucy Kemp, Counsellor (Infertility and Pregnancy Related Trauma) "Being a mother is one of the most rewarding jobs on earth and also one of the most challenging.It is sometimes difficult to reconcile the fantasy of what you thought motherhood would be like with reality.Take care of yourself. Debra Gilbert Rosenberg" Motherhood is a journey; for no...

Chocolate rosemary and almond cookies

This month on Brown Paper Eats we teamed up with the lovely people at Loving Earth to give our customers a delicious gift with each purchase of heavenly Loving Earth Dark Chocolate. If you haven't tried Loving Earth it is insanely delicious!!!! If eating chocolate straight out of the pack isn't the best then these CHOCOLATE...

A gift from bean to bar on Brown Paper Eats

This month on Brown Paper Eats our gift with purchase to our lovely customers is in partnership with Loving Earth. We believe in partnering and collaborating with people, communities and brands who share a similar philosophy to ours in health. Loving Earth is an ethically driven company that believes Food is Sacred. Their vibe is bean-to-bar...