Happy Monday friends!!!! I made this platter for my family yesterday as a starter before a big lunch to celebrate some birthdays and it went down a treat, especially for me as Saturday I spent feeling just outright wretched with zero desire to do anything but rest - which I did and by Sunday morning...
One of my favourite nourish bowls! Teriyaki veggies, baby spinach, pickled ginger, boiled eggies, avocadoooooo and herbs. Servin it up with some Remedy for good measure. The recipe for my teriyaki roast veggies is heavenly - so scrumptious - and you can make up the teriyaki sauce in bulk and store it too if you...
Just made dinner in 15 minutes. Prepped and cooked = happy days. 🙃 I had some quinoa and mushies in the fridge so I popped them in the pan with coconut oil, garlic, ginger, tamari, sesame, shallots and cori and because I freakin loooooove mung beans I added some of those in for plant protein too. Tastiest,...
The most delicious teriyaki dish you ever did eat! Prepared in 5 minutes, ready in 20, and with some left for the next day one of the best dishes to cook once, eat twice. You can add your choice of protein (chicken fish beef) to this dish or enjoy as is with some brown rice/quinoa...
Shepard avocado season is here and as you can imagine when they're in abundance, they're featuring in a whole stack of recipes and meals over here at Brown Paper Nutrition. Avocados smash through the roof (see what I did there...
Loveliest of shoots this February with my darling boy, Jet, and gorgeous Australian lifestyle brand - Country Road. Feel so humbled to be included again on their blog LIVE WITH US speaking about back to school nutrition and of course some delicious recipes including Hidden Veggie Cookies and Rainbow Wraps. You can find the full shoot,...
It's an honour this year to be writing a column and recipes for the ever popular Australian magazine Eat Well! Eat Well is chock a block full of nutritious and diverse recipes and articles on how to eat your way to better health and well being. Issue 22 and my first issue to submit articles to includes...
Our fridge isn't always stocked to the brim, in fact quite the opposite, I LOVE to let it run low so I can get creative with what is in there, team the ingredients up with what I have in the pantry and make meals I wouldn't usually have thought of. However, I probably wouldn't be...
I bloody love a veggie burger, my Mum used to buy the best ones for us in Avalon/Newport when we were little and I still think about them so am forever on the mission to make tasty ones. 🤤🤤🤤You can too my friend - I am popping this recipe below. Such a goodie for leftover...
Simple, wholesome, delicious! Roasted carrots 🥕 ( purple and orange ) and Spanish onion (about 180C in the oven for 30 minutes with olive oil and sea salt, 1 cup sprouts, 385g tin tuna and heeeaps of herbs (mint and cori my favourite). Serve it up with a lemony olive oil yoghurt dressing (which I just spread...