So I know Halloween was last week, but let's be serious, Christmas is like TOMORROW isn't it????? Sure AF feels like it! This time of year flieeeeeeees and I'm starting to trial a few little recipes ready to pack into Christmas gifts which I think will be all home made this year (might have to...
Quite the tastiest veggie sandwich I’ve created in a LONG TIME. With smoky, chilli sesame tofu, kimchi, avocado and asian slaw on the new Macro Pumpkin Sweet Potato Bread from @woolworths_au - I feel like Spring is sambo season and this one in particular is ticking all the nutrition boxes - protein from tofu, healthy...
Fennel would have to be one of the most underrated vegetables I think. It's fairly seasonal so when it is actually the time for fennel it's a great time for us to celebrate it. Fennel is a rich source of polyphenol antioxidants and fiber and its taste whilst raw is quite strong, once cooked becomes quite...
In this month's issue of Eat Well magazine I've written about 15 recipes with nutritional insights to accompany. Each month as we're briefed we're given themes and our the key themes running in this issue are : Iron rich meals Cypriot style food Cooking with hemp Pilafs Slow cooker recipes It is truly an honour to...
Made these CHOC BLACK BEAN ALMOND COOKIES the other day with bean remnants from another dish (I'd only needed a cup and there was still 1/3 cup cooked black beans hanging about looking lonely) so I mashed them in a bowl and added yummy ingredients like almond meal, cranberries, dark chocolate and some random mixed...
Our next and final workshop for 2019 - STARTING SOLIDS is live on Wednesday 13 November and it’s going to be super juicy, insightful, educational and completely practical. This workshop is for you if you want to know the best foods to introduce to your baby first, how to start, how to best nurture your baby’s...
...and hitting the sweet spot of the journey I think 😌 Bit more energy after a weekend away with lots of gentle walks and naps to catch up on some much needed rest, no pregnancy waddle (yet!), no midnight and 2am toilet trips (they’ll be back in trimester 3 no doubt 😑) lots of yummy...
Ridiculously excited to be sharing this with you all - Pom Pom Paddock's new Cauliflower Flour has launched and I've been the lucky duck in the kitchen playing with different recipes leading up to it! Pom Pom Paddock Cauliflower Flour is 100% plant based, gluten free, 1 for 1 swap for regular flour with the...