Due to a later than normal season, there is a flush of passionfruit in market right now, yet the demand is very low. This means growers are at risk of having to dispose of large quantities of perfectly good passionfruit because not enough Australians are buying them! We are urging all Australians to stock up on...
You might be noticing I'm including different types of beans / legumes in my recipes more frequently in the past 6 months or maybe a little longer. A few reasons for this...
You know what a good start to the week is? COOKIES.. You know what a good end to the week is? COOKIES. I'm adding to the list of best healthy cookie recipes I recently popped on the blog and sharing these super scrumptious CHOCOLATE HEMP COOKIES. The recipe is below so keep on reading...
Made this scrumptious plant based nourish bowl this week and it's all I want to eat right now again! I used rocket, tomato, zucchini noodles, mint and sprouts as my fresh ingredients and then made all the flavours juicy and delicious with the toppers in my fridge and pantry. If you have some staples there...
It's only 200 days in a mango season - which seems like a lot, but when it's during the holiday time and all you can think about is mangoes, eating of mangoes and cooking with said mangoes the season seems to go far too quickly would you agree? So I made the most of the above...
I was about to post my usual Monday night foodie inspo for you, but I’ve been thinking recently about sharing a bit more about well…me, and my story. 😊 There’s been quite a few new people in the @brownpapernutrition community of late - 👋 and rather than launch straight into my story I thought I’d introduce myself...
You know…I haven’t always had this amazing love affair with food. Far from it, for the greater part of my life food and I had a terrible relationship. I starved myself, over exercised, purged any food that did go in, cooked treats for others to disguise my eating disorder, hid food, exercised in secret, avoided shared...
This was my plane food the other day. Maybe it’s a bit nerdy to pack a lunch box and raw snacks, but I can’t bear the thought of being caught out at the airport, on the plane or touching down and being hungry, sooooo I go prepared. Plane and airport food has come a long way...
Really very humbled to be doing some work with aspirational Aussie brand Country Road this year. Kicking off with some super delicious, no fuss, wholesome recipes and a story I also styled and shot with their beautiful homewares. I wanted to the recipes to be easy, naturally nutritious, but also something a little different to the...
Aiming this year to do a series of recipes that use some ingredients from pantry and freezer only. Quick, easy, super tasty, not a cheat's variation per se, but no excuses meals because the ingredients are there, ready and waiting for you in the freezer and pantry - you know what I'm saying? For the...