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  • Created this beautiful Hazelnut Chocolate Cake with Nut Butter Frosting
    21 hours ago by brownpapernutrition Created this beautiful Hazelnut Chocolate Cake with Nut Butter Frosting not long ago and I think it might be time to get it cranking for my dad or sister's upcoming birthday... out of control delicious - definitely hitting the recommended daily serve of nuts too! Did you know the recommendations is a mere 30g of nuts which is about a small handful but only a minority hit that target? Pack a small container which will last you for 2 days in your bag / back pack / car wherever and enjoy them as a healthy, hunger crunching, fibrous, essential fatty
  • AD Hello Monday hello corn fritter taco!!!! New take on
    3 days ago by brownpapernutrition  #AD  Hello Monday, hello corn fritter taco!!!! New take on a juicy fave, just to mix up your Mexi feasting and making it meat free this Monday too. I simply grabbed a bag of the Macro Organic Frozen Corn Kernels and whipped the fritters together with red onion, capsicum, gluten free flour, milk , eggs and cori. Naturally served it up with a delicious tomato salsa tossed with thinly sliced baby spinach as a flavoursome change for lettuce, guac and all served in a gluten free tortilla too! Grab all the ingredients at  @woolworths_au  and make this asap my friends.
  • Were having a week without sandwiches in lunchboxes so Ive
    2 days ago by brownpapernutrition We're having a week without sandwiches in lunchboxes so I've popped what Jet will be (likely...we'll see how my baby brain goes come Thursday ha!) eating each day up on the blog. This was Monday - leftover schnitzel from Sunday night dinner (we had both chicken as the boys love it and cauliflower for me) with salad including cucumber and avocado. Recess - mandarin, lemon and honey jellies and capsicum. Also if you haven't done cauliflower schnitzel for your families yet it really is a must - kids in particular love it!
  • Simple but absolutely friggin all levels of delicious!!!! Had the
    4 days ago by brownpapernutrition Simple but absolutely friggin all levels of delicious!!!! Had the most amazing delivery from  @napolifoodwines  (not sponsored) who usually supply to restaurants so have it delivered to us was SUCH A TREAT. There was burrata, mozarella, parmigiano, pasta, olive oil, pizza and pasta flour, italian butter, provolone alllll sorts of goodies. So I popped them into an epic meal for us all to graze on. My pasta in the middle is easy and a crowd fave always - I used their kamut spaghetti (Kamut is a beautifully flavoured ancient grain). I'll pop the details for the pasta below so you
  • 18 weeks but lets be frank the tired heads in
    5 days ago by brownpapernutrition 18 weeks but let’s be frank, the tired heads in our house are having trouble keeping up with all the counting of weeks soooo 4 months and going WAY TOO FAST! Stay tiny lil mate peeeeeeas.  #elke   #18weeks   #squish 

Brown Paper Eats Weekly Menu #16

OUR MENU HAS GROWN AGAIN!!! Even more main meals for you to choose from each week, an expanding KITCHEN STAPLES and SIDES MENU too! Order by Thursday 12 July for pick up (Bondi) or delivery Tuesday 17 July.

A week of nutrition, good health and delicious plant based meals – sorted!

DELICIOUS. NOURISHING. DELIVERED. VEGETARIAN. VEGAN. READY MADE MEALS.

WEEKLY MENU #16

GREEN GOODNESS LASAGNE

VEGETARIAN / NUT FREE

NOURISHING EARTH BOWL

VEGAN / GLUTEN FREE / DAIRY FREE / NUT FREE

ITALIAN LENTIL BALLS HOUSEMADE TOMATO SUGO AND ZUCCHINI PASTA

VEGETARIAN / GLUTEN FREE / DAIRY FREE / NUT FREE

PUMPKIN AND SPINACH DAHL

VEGAN / GF / DF / NUT FREE

NEW! MEXICAN SOUP

VEGAN / GF / DF / NUT FREE / PALEO

CAULIFLOWER AND ROSEMARY FRITTATA

VEGETARIAN / GF / NUT FREE  

VEGAN RAINBOW LASAGNE

VEGAN / GF / DF / NUT FREE

PUMPKIN AND BASIL FRITTATA

VEGETARIAN / GF / NUT FREE

GREEN PEA AND HERB SOUP

VEGAN / GF / DF / NUT FREE

We have added more KITCHEN STAPLES and SIDES to keep your fridge and pantry in good health!

Cooked Quinoa, Herby Quinoa and Steamed Vegetables, Sweet potato mash : if you’re enjoying some leftover EATS for lunch the following day this is a super top up for your meal

AND

NEW STAPLES! Including both Traditional Vegetarian and Lentil Fennel Sausage Rolls, Maple Coconut Granola, Healthy Snickers Bar and Remedy Kombucha Ginger Lemon and Cherry Plum.

 

Order via www.brownpapereats.com and follow us on Instagram @brownpapereats

 

Jacqueline Alwill

Jacqueline is an Accredited Nutritional Medicine Practitioner specialising in family and early childhood nutrition and gut health. She writes for several media publications, hosts a regular nutrition segment on Channel 7 and in 2016 published her first book, "Seasons to Share" (Murdoch Books). Jacqueline is passionate about working with corporations and brands to support and educate their community and audience and is currently a media spokesperson and ambassador for Remedy Drinks, Eimele Australia, Woolworths, Kitchenaid and Nutrition Director at Bondi Bubs Wholefoods. She is mum to Jet and outside her working hours you'll find her with her family in the surf, on the beach, or out and about in nature.

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