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ENTER THE BLUE ZONE AT MATCHA MYLKBAR

When in Melbourne, do MATCHA MYLKBAR and enter the Blue Zone. Matcha Mylkbar, located in  St Kilda, Melbourne is 100% dedicated to delivering incredible plant based foods to your taste buds and health, in the most innovative ways. From vegan eggs made with coconut milk and sweet potato literally resembling the real thing in texture and...

TIME AND PLACE FOR SUPPLEMENTS

This time a year ago I was going hard into the most intense period of business for the year. Our catering and events side of The Brown Paper Bag was in full throttle, I had a stack on with client and other gigs and I was well and truly immersed in it. Whilst it was and still is...

WHY WE’RE LOVIN GELATIN

Whilst it may sound a little funky there are massive benefits to your health by including gelatin in the diet. Let's make the process and rationale simple yes? Gelatin is the collagen produced form bones, connective tissues and hides of animals, however there are vegan sources of gelatin for use in cooking too.  (More on those...

HOW TO EAT YOUR WAY TO GLOWING SKIN

This month kicks off another year of Jurlique Wellbeing, a beautiful project to bring people's health, vitality and glowing skin to life. Together with Vashti Whitfield (@maybemcqueen), Leah Simmons (@bodybyleahsimmons) we've created a wellbeing planner; wholefood, fitness and mindfulness challenges; recipes, workouts and plenty of inspiration to take you on your own journey in wellbeing. To kick things...

WELL NATURALLY CHOCOLATE BEET CAKE

Beetroot are one of the vegetables I hold pretty close to my heart. Probably since the early days when I obsessed over beetroot in can (so sweet!), but naturally, as with all things in food it seems I have evolved to love them just as they are rich from the soil, grated into salads, cooked and...

WELL NATURALLY CHOCOLATE CHERRY CHEESECAKE

Because life without chocolate would be frankly pretty boring, we've teamed up with Well Naturally No Sugar Added Chocolate to deliver next level goodness to your taste buds, tummies and nourished yummy lives. To kick things off - the Chocolate Cherry Cheesecake. Well, cheesecake, minus the cheese because in this little beauty we're incorporating one of the most...

  • LEMONGRASS BROTH WITH TOFU AND RICE NOODLES  We madehellip
  • This week on my instastories I started sharing ADressADay Thishellip
  • Just want to dive head first into this stall heyhellip
  • Sunshine on a rainy day   Rain of whichhellip
  • ASPARAGUS STRAWBERRY AND SOURDOUGH SALAD I think this is onehellip
  • YOGIE GUMMIES ! Made these the other day with somehellip