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WINTER GREENS SOUP

When I first made a greens soup I basically threw in everything green from the fridge in a saucepan with onion, garlic, random herbs stock and the almighty sea salt and black pepper and it worked a treat. And you can 100% do that of course, but if perhaps you don’t have the leftovers on...

RAW CHOC AVO TART AND AN ODE TO CHOCOLATE

Whenever I share something on chocolate, even raw, I give myself a pat on the back. Weird I know. It's not a kudos for another mouth watering (#foodporn) chocolate dish, more so, chocolate was the main reason I started, and the reason I moved into nutrition sphere. Here me a little more...

RAW HAZELNUT TRUFFLES

If you love that delish nutella-ish kind of taste that comes with hazelnuts then make these! Perfect for entertaining or a special treat. Only raw ingredients - plant based, heaven! HAZELNUT TRUFFLES Makes 20 truffles GF : DF : RSF  5 medjool dates, pitted 1 cup hazelnuts, skins removed 1/2 cup raw cashews 1/2 cup coconut cream 4 tablespoons raw cacao powder...

BAKED BARRAMUNDI WITH OLIVES TOMATOES AND SOURDOUGH

Favourite fish dish at the moment - a must make for the tastiest meal entertaining or just at home with the family. With beautiful cooked tomatoes bringing out their super-nutrient 'lycopene', one of the most powerful antioxidants. If you can't get your hands on barramundi, any thick white fish that holds form well will go wonderfully...

WILD RICE, CAVOLO NERO, BEANS AND KRAUT

Cavolo nero sounds far lovelier than cabbage doesn't it? Yet it's actually the same thing. Black cabbage, cavolo nero, lacinato all = cabbage. I'm a fan (big one) of ye ole cavolo nero in dishes because it holds its own in flavour and shape and of course has the bonus big guns in nutrition with a solid...

CARROT SPICE PORRIDGE

With the winter soon upon us, breakfast calls for more warming foods, and a Carrot Spice Porridge will tick the boxes to do it. With spices such as cinnamon to level blood sugars throughout the day,  ginger to gently warm the body and improve circulation, with gentle flavours of almond milk and a good dose of...

ROOT VEGGIES WITH MISO AND SPINACH #themakers

With a turn of the season, we need to change up the way we nourish, fuel and warm the body for these cooler months. For me, it’s turning to the beautiful grounding elements of root vegetables, chopped into big chunks, we use good quality utensils like our Victorinox Chef's Forged Chefs Knife, roasted and teamed...

GARLIC TOASTED BRUSSELS AND EGGS

Winter on the way, brassicas firing strong - kale, cabbage, brussel sprouts - because winter or the cooler months are their season to shine! This combo of brussels, garlic, kale, lemon and nutritional yeast with eggs is truly delicious and highlights all the greatness of brassicas too - crispy, soft, flavoursome all at once. Make this...

SPICED PUMPKIN CAULIFLOWER AND DUKKAH

Curry spice is underrated. Massively. Maybe it's because it was overused in the 70-80s hit favourite - curried eggs, or maybe it's simply because we don't know when or how to use it. Hopefully this will change things for you. Curry spice sprinkled over pumpkin in this recipe is the simplest way to up the...

  • SO MUCH HAPPINESS in one place and one mouthful too!hellip
  • WINTER GREENS SOUP originally a meal of throw every leftoverhellip
  • This Barra was OUTSTANDING chiswicksydney the company beautiful nuboplay andhellip
  • In December of last year I got in touch thewaysidechapelhellip
  • Confession I have done zero yoga for months?!?!? So seeinghellip
  • Forever the fiddly ones but always make for a goodhellip