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  • Ive never met a jar I didnt love Pantry in
    3 days ago by brownpapernutrition I’ve never met a jar I didn’t love Pantry in our new home well and truly stocked! Tap for more ingredients!  #wholefoods   @nakedfoods   @kilner_au   #plantbased   #inmykitchen 
  • My waste not want not salad inspo for you this
    1 day ago by brownpapernutrition My waste not want not salad inspo for you this week - what’s a good hashtag for a no waste meal ?  #nowaste  or  #nowastedfood  or shall we create our own???? Anyway! This delicious number is made of roasted carrot tops in cinnamon, baked celery tops and leaves, leftover eggplant, pumpkin skins baked in cumin, random herb bits and the dregs of the seed snap jar all on the pretty outer leaf of the red cabbage You like? I dolloped it with some of the bits of the yoghurt pot around the edge mixed with olive oil and a squeeze
  • PEANUT BUTTER OATS BARS!!! Hello hump day happiness! My gorgeous
    4 hours ago by brownpapernutrition PEANUT BUTTER OATS BARS!!! Hello hump day happiness! My gorgeous friend Evie  @genevieve .writes made these for me - they're heavenly delicious, simple and nourishing. Great one for an after school treat or 3pm pick me up, such a good combo of healthy carbohydrates (oats / dates) and plant based proteins (peanut butterrrrrrrr). Peanut butter, all natural, no nasty extras added, has is one of the higher sources of amino acids in the nut butter family. If you team it with a grain like oats you deliver a variety of plant based aminos to the body with a simple sweep. Cool
  • Plenty of delicious wholefood and green nutrition heading out the
    2 days ago by brownpapernutrition Plenty of delicious wholefood and green nutrition heading out the door! Our catering  @brownpaperkitchen  firing out the best food for conferences, board room meetings, picnics, baby showers alllll sorts of events! Feedback is so wonderful which makes us the happiest humans Enquire via contactus @thebrownpaperbag .com.au  #healthycatering   #sydneycatering   #wholefoods   #eattherainbow 
  • Zucchini pasta peas almond pesto caperberries feta spinach and lotsssssss
    2 days ago by brownpapernutrition Zucchini pasta, peas, almond pesto, caperberries, feta, spinach and lotsssssss of herbs winner dinner - quick easy nutritious. Going to show you how to make it on my stories now so get ya mitts ready ‍ Trying to video more how tos for you - RECIPE REQUESTS? Hope you’ve had a lovely start to the week my friends - love Jacq  #vegetarian   #meatlessmonday   @scanpan_australia 

Baked broccoli with ricotta and pesto

Broccoli lovers unite! A simple warming dish, rich in nutrients including  folate, potassium and iron from the broccoli teamed with juicy minerals from the pesto (herbs always up the mineral content in a meal) and some plant based protein and healthy fats from almonds. If you want to make this recipe vegan, omit the ricotta and...

4 delicious ways to make eggs on toast

Can’t decide? Me either. Eggs a few ways -  Italian with cashew pesto and toms, Indonesian kinda gado gado style (bring on the tasty PB satay), Aussie like a green bowl on toast and yummy Japanese flavours - miso butter with spinach and eggs! So many ways you can make eggs into the hero even...

Spiced carrots orange dukkah and tahini

LOVE LOVE LOVE carrots and this recipe is a total tribute to that love. Crunchy, sweet, savoury, creamy, just plain ole delicious and I will be forever finding more ways to use them in recipes and the everyday, beyond just the random carrot you find wrapped in paper towel in my handbag, which is my...

Greek Lentil Salad

By Greek we mean - more like the flavours you'd find in a traditional greek salad but with a twist, because whilst feta cheese is ridiculously tasty lentils provide a more abundant nutrition profile - and simply more protein! And protein is the macro we want to introduce into our salads to pump up the...

Choc Ginger Cookies

Inspiration for this one from my lovely friend Leo, whom I've known for almost 25 years - amazing how time passes so quickly! She wandered into our kitchen in Bondi the other week to pick up some food and we were talking about delicious things to cook and I asked her what she might like...

Winter Harvest Board

Delicious flavours and colours coming together in this harvest board. What speaks the loudest though is the delicious fibre, prebiotic and probiotic ingredients in the meal that work within your gut to build beautiful intestinal flora, ready to absorb the nutrition from your food and deliver it to your body. That's why meals like these...

Pumpkin butter bean salad with chimichurri dressing

This is my favourite combination at the moment. Grounding elements of pumpkin, butter beans with good plant based amino acids, a touch of yoghurty creaminess (also adds up on the protein count in a vegetarian meal) and the most delicious green chimichurri dressing. It's worth roasting up that extra bit of pumpkin next time you...

Rhubarb Kakadu Plum Slice

Wintery but oh so beautiful is this slice and easy too! We've collaborated with our neighbours at Bondi Wash this month on Brown Paper Eats with a gift with purchase, so it only seemed fitting to also gift you the recipe for this divine slice created using Aussie native ingredients like kakadu plum. I've written another...

Coco Coconut Pops

If you do one thing for yourself this week in this lurrrrvly rain make these COCO-COCONUT POPS. They are soooooo simple and beyond delicious. Kids and big peeps love them. Eat with some stewed fruits and a drizzle of nut butter or sprinkled on top your porridge or smoothie bowl, straight up, whatever goes -...