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  • One of the beautiful creations made by brownpaperkitchen this week
    3 days ago by brownpapernutrition One of the beautiful creations made by  @brownpaperkitchen  this week - all vegetarian, wholefoods, plenty of colour and variety and of course plain ole scrumptious!  @w1llstudio   @h2coco   #eattherainbow 
  • MEAL PREP  Whether you love or loathe meal prep
    1 day ago by brownpapernutrition MEAL PREP : Whether you love or loathe meal prep I’m going to keep popping up ideas whenever I can because my role is to support you and make it a bit easier for you to work through different stages of your health, diet and nutrition – meal prep included. This meal prep session was actually a little while ago and I didn’t post it at the time because I was busy getting  @brownpapereats  off the ground, but goodness was I grateful for it. A few of the ideas and ingredients for you… -Quinoa cinnamon pops with dehydrated apples Oat
  • RAW CHOC WALNUT BROWNIE  Weve made these raw brownies
    5 days ago by brownpapernutrition RAW CHOC WALNUT BROWNIE : We've made these raw brownies so many times now but they never get old - seriously does a good chocolate recipe actually ever get old?!?! Thought today sharing the recipe (just below) with you would be a delicious way to jump over the middle of the week together yes? Oh, we also added wattleseed to this batch and they were insane. Wattleseed is an aussie bush native with quite a nutty kind of coffee flavour and it's yummoo with the choc flavours in this raw treat. RAW CHOC WALNUT BROWNIE GF : DF : RSF
  • TOMATO AND CARROT SOUP ON THE MENU brownpapereats From my
    6 days ago by brownpapernutrition TOMATO AND CARROT SOUP ON THE MENU  @brownpapereats  From my book, Seasons to Share, this delicious soup warms hearts and tummies with delicious antioxidant rich ingredients, is light yet satisfying and even better teamed with a slice of our BUCKWHEAT SEED BREAD from the STAPLES menu. Perfect for an evening meal or packed up in your bag for a take your own lunch to work. Gluten, dairy, sugar, nut free and vegan. Order now for delivery next Tuesday. www.brownpapereats.com
  • ZATAR BAKED EGGPLANT GREENS AND BUTTER BEAN PUREE  Seriously
    11 hours ago by brownpapernutrition ZATAR BAKED EGGPLANT, GREENS AND BUTTER BEAN PUREE : Seriously cannot get over just how delicious this recipe is!!!! All my favourite ingredients and the za'tar flavours with the creamy butter bean puree are next level - butter beans add plant based protein to this dish. Remember protein comes from a variety of sources, and legumes are an incredible source of plant based amino acids - the building blocks for complete proteins. Enjoy folks! RECIPE ON THE BLOG. www.thebrownpaperbag.com.au  #plantbased 

EASTER SPICE LOAF

This loaf really does combine all the juicy flavours of Easter - spices, fruits, a bit of sweet and  we've swapped the Hot Cross up for a delicious cashew icing which can be used on any of your yummy loaves so that you can dress them up a little should you wish!  EASTER SPICE LOAF Serves 8-10 INGREDIENTS 1 cup (165g)...

SMOKY CAULIFLOWER TACOS

Stuck for making your TACO TUESDAY  or MEAT FREE MONDAY meals a bit different? Not to worry we've got your back. These tacos are hands down the tastiest I've had in I don't know how long!??!! We used cauliflower in the recipe where an ingredient such as chicken might usually be and spiced it up fairly...

SWEET POTATO CHIPS WITH ZUCCHINI BABAGANOUSH

Comfort snacks be sorted with this one!!! Well actually any snack time, not just for comfort, although how delicious are spicy, savoury and a just a touch mushy with alllll the nutrition when you feel the need for a pick me up? SWEET POTATO WEDGES WITH ZUCCHINI BABA GANOUSH 600g sweet potato, cut into 1cm chips 2 tbsp...

PEANUT BUTTER AND JAM COOKIES

Made these PEANUT BUTTER AND JAM COOKIES the other week as part of my mumma mission to make some more cookies each week for the fam. Kinda love the tradition of having home baked cookies as a small treat, reminds me of being a kid alllll over again. The wonderful thing about these cookies is that they...

TOP DECK LOAF

A loaf that needs no intro because its contrasting deliciousness speaks for itself. We’ve taken a classic banana bread and transformed it into a slice of scrumptious Top Deck style loaf. Be sure you've people next to you to share upon baking, as you’ll be dangerously tempted to keep it all for yourself otherwise! TOP DECK...

WARM BRUSSELS, EGGPLANT AND SPROUT SALAD

I love warming salads for this time of year when the weather is just a few degrees cooler but you still feel like lighter foods and this WARMING BRUSSEL EGGPLANT AND SPROUTS SALAD is the solution to that! #nailedit. All your flavour dreams come true with this one, oh my and the ingredients just make...

21 OF THE BEST VEGGIE BURGERS IN AUSTRALIA

Bit of a crowd sourced list and hunt down of the BEST veggie burgers you've had across this fine nation and beyond - feel free to add your comments below or check out the list and try a new place - love feedback too! ZEST CHARGRILL, @zestchargrill Abbotsford : Served with fresh grated beetroot and...

APPLE HALOUMI SALAD

We went apple picking so it only made sense to include apples in meals for the next while at least. Despite being late summer this is when new season apples are growing AND if you go pick your own at this time of year you'll see the little guys growing ready for the picking in...

SMOKED SALMON MANGO AND CRISPY CAPER SALAD

Never too hot to eat when these ingredients are involved. Pulled this salad together quickly the other night when it was a ridiculously warm day and it went down a treat. Enjoy! MANGO SMOKED SALMON SALAD WITH CRISPY CAPERS Serves 4 as part of a shared meal GF : RSF 3 cups rocket 1 large mango, peeled and sliced 200g smoked...

TAHINI POP BARS

With amino acid charged, and legal, hemp seeds!!! Snack time come at me! HEMP has recently been legalised in Australia for consumption. Previously it was only legal for use externally in skin creams, scrubs and other external infusions, however we've had the go ahead for this tiny, nutrient rich, seed to be used in our food....