You guys will absolutely LOVE this wholesome recipe for Vanilla Apple Cinnamon Cake 🍰 🍏 it’s a beautiful way to include seasonal winter apples with wholefood ingredients like chickpea flour and almond meal. I’ve added 1 sachet of @eimele_australia Vanilla Shake to the batter for an extra boost of micronutrients and protein however if you don’t have it...
This is Elke and she has more or less nominated herself a vegetarian. I’ve exposed her to everything, fish, chicken, meat and with the exception of bolognese she doesn’t seem to want a bar of it...
Been meaning to (re)introduce myself for a little while now. I’m Jacqueline, a Sydney based Accredited Nutritionist, and I LOVE what I do. Truly I hope you get a sense of that when you land here because I feel so passionate about nutrition and health and want to help you debunk the confusion and overwhelm...
A simple but incredibly flavoursome meal for those who love a variation on a creamy pasta, filled with plant based nutrition! WATCH HOW EASY IT IS TO MAKE HERE. Find the full recipe HERE....
You guys have to make these if you haven’t already 😊They’re a simple ingredient list and ready in no time! Use dark chocolate chips, or a plant based choc cut into little pieces, or you can leave without the choc altogether and they are scrumptious too! WATCH HOW QUICK AND EASY THEY ARE TO MAKE HERE. I've...
A super rare moment today doing some WEEKEND MEAL PREP!!! I used to meal prep a lot, but then babies, pregnancy, and just wanting to enjoy Sunday fam time has taken me away from it a little. However, when I do even just do some (this by no means is “some” either this is now...
So many easy and delicious ways you can include kombucha in your life beyond sipping it as a refreshing, gut loving drink. We absolutely love it in this newbie - kombucha berry jam - which I've made using Remedy Wild Berry Kombucha and more recently with Cherry Plum too. WATCH HOW EASY IT IS TO MAKE...
Hot request from the family at the moment (especially during school holidays) is crispy vegetables (hello sweet potato, potato, kale, cauliflower - EVERYTHING chips!) but I’d have to say that now having a hands on experience with a pressure cooker the fact that I’m making delicious meals, in literally under 10 minutes has been an...
This nut butter ice cream is a wicked snack / nourishing treat for everyone but LOVE this one in particular for kids because it gives them the sweet without refined sugars. The addition of tahini and nut butters adds valuable sources of calcium, iron, essential fats and protein. A few quick tips on making gelato consistency...
A beautiful friend had her third baby recently and I stuck to tradition of having food delivered to them and then when the time came to visit, taking some goodies which could be stored as well. It's easy to do so and it means the world. Try whipping some of these together for your new parent...