Keeping you inspired (hopefully) with plenty of delicious cooking and how to videos on IGTV. Check out these beauties and creating with me in the kitchen too!!! SUMMER GRAZING BOARD ...
Remembering the importance of 'creating freely' and without worry of perfect or imperfect and launching into IGTV this past fortnight. Actually has been SO. MUCH. FUN. Starting off small with some simple but super scrumptious recipes which are my go tos when I want to pimp up a meal or week with food, but don't...
You know what they say about a lady with big sunnies...
"Feel like I'm going back to square one" I keep hearing myself say in response to people asking how I feel about our bubba. And then I caught myself saying it recently to someone, and obviously to myself because our words are a product of how we feel and thought actually no, Jacq, you're not,...
...and hitting the sweet spot of the journey I think 😌 Bit more energy after a weekend away with lots of gentle walks and naps to catch up on some much needed rest, no pregnancy waddle (yet!), no midnight and 2am toilet trips (they’ll be back in trimester 3 no doubt 😑) lots of yummy...
SO excited to announce our next workshop POST NATAL NUTRITION on Tuesday 24th September at Double Bay Library. This is the 3rd workshop in our wonderful series! 🙂⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We will share with you all our knowledge as nutritionists and fellow mums, as well as the protocol I'll personally be following once my little crumpet is born!...
Been working on a few new recipes recently, this one is particularly special though, it’s called...
Happily eating this brekky every day at the moment...
This photo on the left is strong, the photo on the right is strong. They're strong for different reasons. It's important you see both. Most days I show up give and 250% but if on the next I'm wrecked I know my strongest card is giving myself permission to step back + not have the awful, heavy feeling...