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  • PEANUT BUTTER OATS BARS!!! Hello hump day happiness! My gorgeous
    5 hours ago by brownpapernutrition PEANUT BUTTER OATS BARS!!! Hello hump day happiness! My gorgeous friend Evie  @genevieve .writes made these for me - they're heavenly delicious, simple and nourishing. Great one for an after school treat or 3pm pick me up, such a good combo of healthy carbohydrates (oats / dates) and plant based proteins (peanut butterrrrrrrr). Peanut butter, all natural, no nasty extras added, has is one of the higher sources of amino acids in the nut butter family. If you team it with a grain like oats you deliver a variety of plant based aminos to the body with a simple sweep. Cool
  • My waste not want not salad inspo for you this
    1 day ago by brownpapernutrition My waste not want not salad inspo for you this week - what’s a good hashtag for a no waste meal ?  #nowaste  or  #nowastedfood  or shall we create our own???? Anyway! This delicious number is made of roasted carrot tops in cinnamon, baked celery tops and leaves, leftover eggplant, pumpkin skins baked in cumin, random herb bits and the dregs of the seed snap jar all on the pretty outer leaf of the red cabbage You like? I dolloped it with some of the bits of the yoghurt pot around the edge mixed with olive oil and a squeeze
  • Plenty of delicious wholefood and green nutrition heading out the
    2 days ago by brownpapernutrition Plenty of delicious wholefood and green nutrition heading out the door! Our catering  @brownpaperkitchen  firing out the best food for conferences, board room meetings, picnics, baby showers alllll sorts of events! Feedback is so wonderful which makes us the happiest humans Enquire via contactus @thebrownpaperbag .com.au  #healthycatering   #sydneycatering   #wholefoods   #eattherainbow 
  • Zucchini pasta peas almond pesto caperberries feta spinach and lotsssssss
    2 days ago by brownpapernutrition Zucchini pasta, peas, almond pesto, caperberries, feta, spinach and lotsssssss of herbs winner dinner - quick easy nutritious. Going to show you how to make it on my stories now so get ya mitts ready ‍ Trying to video more how tos for you - RECIPE REQUESTS? Hope you’ve had a lovely start to the week my friends - love Jacq  #vegetarian   #meatlessmonday   @scanpan_australia 
  • Ive never met a jar I didnt love Pantry in
    3 days ago by brownpapernutrition I’ve never met a jar I didn’t love Pantry in our new home well and truly stocked! Tap for more ingredients!  #wholefoods   @nakedfoods   @kilner_au   #plantbased   #inmykitchen 

Weekly Menu #11 : Brown Paper Eats

Friendly reminder for you all that it's the Queen's Birthday Long Weekend in NSW this coming and if you'd like to reduce the stress of thinking about food for the short week ahead of you then let us take care of it all. Place your order by Thursday 7 June for delivery Tuesday 12 June...

CRITICISM AND THE EGO

WORDS : Jacqui Lewis, The Broad Place "Do what you feel in your heart as you'll be criticised anyway” - Eleanor Roosevelt I often ponder why it’s so hard to follow our hearts and even harder sometimes to hear what they have to say. I end up in the same place each time, the heart is from...

WEEKLY MENU #10 : BROWN PAPER EATS

Brown Paper Eats is growing and delivering so many great dishes and nourishing bites to our community - stoked is an understatement! Our menu is deliciously nutritious and warming - great for the winter now upon us! Take your pick from the 7 MAINS, SIDES and KITCHEN STAPLES on the menu: Heavenly Lentil Lasagne (Vegetarian) Rainbow Vegan Lasagne (GF/vegan) Pea...

WEEKLY MENU #9 : BROWN PAPER EATS

Brown Paper Eats ticked over it's 8th week of deliveries this week with a bumper week of nourishing people across our gorgeous city with delicious hand made, vegetarian and vegan (pre-made) meals. Our menu this week has grown to 7 main items plus SIDES and STAPLES, including: Moroccan balls pumpkin puree cauliflower rice (vegan) Vegan rainbow...

H2COCO LAUNCHES SUPERGREENS

Premium coconut water brand H2coco launched their SuperGreens range this morning with an intimate event for media and influencers. Held at the stunning W1LL Studio in Surry Hills guests took part in a one of a kind bespoke yoga and mini meditation class, created for them especially by W1LL, followed by a delicious breakfast catered by...

ORGANIC PERMA CULTURE FARMING

When next in Margaret River, Western Australia be sure to touch base with the lovely family at Burnside Organic Farm for a  personal tour of a local certified organic, biodynamic and permaculture founded farm – Burnside Organic. These food, nutrition, education, inspiration experiences are those that make travel unique through any region, and the knowledge offered to Jet...

HEALTHY HOLIDAYS : WESTERN AUSTRALIA

Dreaming of your next holiday and wondering where the most magical places on Earth to take the family? I have the answer for you… Western Australia. Yep, the wonderful wines, coastline and hive of activity combined with incredible chill time sits right here in our fine country. Let me take you on a journey. Hold,...

WHOLESOME WEEKENDERS IN THE BLUE MOUNTAINS

Escaped the city for the weekend and headed direction of the Blues. Found some divine spots to chillax, drink wine, pick fruit and get our walk on too! MEGALONG CREEK ESTATE Nestled in the Megalong Valley, this vineyard, Megalong Creek Estate, came as as complete surprise to us. A boutique selection of wines with the loveliest, family...

HOW TO KEEP FIT WHILE TRAVELLING

This year is the year of the mini-break. Well at least in our little family's world. At the beginning of 2018 when we were talking about what we wanted to do in the year ahead a few of the big things came up - move and maybe buy house etc. But, then we took a...

ON THE MENU AT BROWN PAPER KITCHEN

Showcasing a small gallery of some of the beautiful wholefoods catering emerging from @brownpaperkitchen over the past week. We serve some wonderful clients and always tailor to their needs. NOURISH BOWLS : A combination of vegan salads, 3 per bowl pumpkin turmeric and kale red cabbage kale and apple slaw zucchini noodles vietnamese noodle salad spiced sweet...