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  • So imma spicing up the menu with this scrumptious curry
    5 days ago by brownpapernutrition So imma spicing up the menu with this scrumptious curry - Yummmmmm!!! Veggie curry is a fab way to up the ante on nutrition throughout the week, adding valuable nutrients from culinary spices (turmeric, ginger, chilli) to fire up your immune and circulatory system, making you warm for the winter, and keeping hunger at bay with a vitamin, mineral and protein rich egg. Takes no time to put together either – gluten, dairy, sugar free, vegetarian and paleo. ☝️ Popped the recipe on the blog for you with the yummy egg toppers from the other week too! thebrownpaperbag.com.au Love ya!
  • BRB just going to pop a tray of these wedges
    2 days ago by brownpapernutrition BRB just going to pop a tray of these wedges in the oven and settle in with a movie that I'll likely fall asleep to within 27 minutes. Takes me about 4 nights (non-consecutive of course, therefore 4 weeks plus) to get through anything that is more than 30 minutes in duration...which is everything. Yep the nanna life is reeeeeeeal. Sooooo I likely don't need to tell you how to make the sweet potato wedges buttttt should you wish to make the CHILLI CORI YOGHURT then I'll pop recipe below and the recipe for the Zucchini Babaganoush (all kinds of
  • I love alllll food but seriously if I had to
    4 days ago by brownpapernutrition I love alllll food but seriously if I had to pick one for right nowwwwww it would be my MEXICAN SOUP which I created one weekend to put on our  @brownpapereats  menu and I am so stoked so many people be trying it next week when it lands on their doorstep!!!! Orders close tonight, you can pop your in if you might like via www.brownpapereats.com  #veganfood   #mealprep   #sydneyeats 
  • Golden flax and almond bread with home made ginger berry
    19 hours ago by brownpapernutrition Golden flax and almond bread with home made ginger berry jam yummmmmm and my fave new  @remedydrinks  booch - ginger berry - to accompany Both these recipes are on the blog aaaaaand because it’s all the winter feels right now I’ve popped some easy tips and remedies for including a little more ginger in your life too. Ginger is chock-a-block with nutrients to pump up the volume on your health. Read up folks and of course get a lil baking happening too! ‍ Now on the blog - www.thebrownpaperbag.com.au  #healthhacks   #guthealth   #bppartner   #remedynutritionist 
  • Winter picnic perfection by our catering team in brownpaperkitchen for
    5 days ago by brownpapernutrition Winter picnic perfection by our catering team in  @brownpaperkitchen  for event catering and bookings contact hello @brownpapereats .com  #catering   #sydneyeats   #healthycatering   #wholefoods 

CRITICISM AND THE EGO

WORDS : Jacqui Lewis, The Broad Place "Do what you feel in your heart as you'll be criticised anyway” - Eleanor Roosevelt I often ponder why it’s so hard to follow our hearts and even harder sometimes to hear what they have to say. I end up in the same place each time, the heart is from...

WEEKLY MENU #10 : BROWN PAPER EATS

Brown Paper Eats is growing and delivering so many great dishes and nourishing bites to our community - stoked is an understatement! Our menu is deliciously nutritious and warming - great for the winter now upon us! Take your pick from the 7 MAINS, SIDES and KITCHEN STAPLES on the menu: Heavenly Lentil Lasagne (Vegetarian) Rainbow Vegan Lasagne (GF/vegan) Pea...

WEEKLY MENU #9 : BROWN PAPER EATS

Brown Paper Eats ticked over it's 8th week of deliveries this week with a bumper week of nourishing people across our gorgeous city with delicious hand made, vegetarian and vegan (pre-made) meals. Our menu this week has grown to 7 main items plus SIDES and STAPLES, including: Moroccan balls pumpkin puree cauliflower rice (vegan) Vegan rainbow...

H2COCO LAUNCHES SUPERGREENS

Premium coconut water brand H2coco launched their SuperGreens range this morning with an intimate event for media and influencers. Held at the stunning W1LL Studio in Surry Hills guests took part in a one of a kind bespoke yoga and mini meditation class, created for them especially by W1LL, followed by a delicious breakfast catered by...

ORGANIC PERMA CULTURE FARMING

When next in Margaret River, Western Australia be sure to touch base with the lovely family at Burnside Organic Farm for a  personal tour of a local certified organic, biodynamic and permaculture founded farm – Burnside Organic. These food, nutrition, education, inspiration experiences are those that make travel unique through any region, and the knowledge offered to Jet...

HEALTHY HOLIDAYS : WESTERN AUSTRALIA

Dreaming of your next holiday and wondering where the most magical places on Earth to take the family? I have the answer for you… Western Australia. Yep, the wonderful wines, coastline and hive of activity combined with incredible chill time sits right here in our fine country. Let me take you on a journey. Hold,...

WHOLESOME WEEKENDERS IN THE BLUE MOUNTAINS

Escaped the city for the weekend and headed direction of the Blues. Found some divine spots to chillax, drink wine, pick fruit and get our walk on too! MEGALONG CREEK ESTATE Nestled in the Megalong Valley, this vineyard, Megalong Creek Estate, came as as complete surprise to us. A boutique selection of wines with the loveliest, family...

HOW TO KEEP FIT WHILE TRAVELLING

This year is the year of the mini-break. Well at least in our little family's world. At the beginning of 2018 when we were talking about what we wanted to do in the year ahead a few of the big things came up - move and maybe buy house etc. But, then we took a...

ON THE MENU AT BROWN PAPER KITCHEN

Showcasing a small gallery of some of the beautiful wholefoods catering emerging from @brownpaperkitchen over the past week. We serve some wonderful clients and always tailor to their needs. NOURISH BOWLS : A combination of vegan salads, 3 per bowl pumpkin turmeric and kale red cabbage kale and apple slaw zucchini noodles vietnamese noodle salad spiced sweet...

REECE CARTER’S RECIPE TO BUST A BAD MOOD

I know what you’re thinking: chocolate will lift anyone’s mood. And it’s true! But I’ve taken the mood-altering powers of raw cacao, and removed any trace of dairy or refined sugars. I’ve also added powdered maca root, an Incan adaptogen that was once reserved for their best warriors. Wearied warrior or not, this low-fructose treat...