Subscribe to our Newsletter

Email*

Contact Us

For nutrition consulting, workshops and catering enquiries please visit our Contact page.

Media Enquiries

For media partnerships, presenting and speaking enquiries please contact the team at 22:
PHONE
02 9211 1322
EMAIL
[email protected]
[email protected]

Instagram Slider

  • Baked eggplant zucchini tomato and tahini yoghurt with a sweet
    5 days ago by brownpapernutrition Baked eggplant, zucchini, tomato and tahini yoghurt with a sweet potato bread, smoked trout, avo and some kimchi on the side. How I love to create, cook and eat. So excited to be sharing these recipes and the story I wrote, styled and shot for  @countryroad  on their blog to kick off the year. I know you'll love these recipes too - such amazing flavours. All gluten and dairy free. All 100% scrumptious. Cook with - hit the  @countryroad  live with us blog - lots of love, Jacq
  • GREEN PEA SPINACH AND MUNG BEAN CURRY  Aiming this
    4 days ago by brownpapernutrition GREEN PEA SPINACH AND MUNG BEAN CURRY : Aiming this year to do a series of recipes that use some ingredients from pantry and freezer only. Quick, easy, super tasty, not a cheat’s variation per se, but no excuses meals because the ingredients are there, ready and waiting for you in the freezer and pantry – you know what I’m saying? For the days you can’t be bothered to go to the shops, or have come from travel (my inspiration moment for this series), or maybe just want to budget your diet more, you know where I am coming from
  • HEALTHY MANGO MACADAMIA BAR  Its only 200 days in
    3 days ago by brownpapernutrition HEALTHY MANGO MACADAMIA BAR : It's only 200 days in a mango season - which seems like a lot, but when it's during the holiday time and all you can think about is mangoes, eating of mangoes and cooking with said mangoes the season seems to go far too quickly would you agree? So I made the most of the above mentioned seeing, eating and cooking with mangoes and whipped up a HEALTHY FROZEN MANGO MACADAMIA BAR. It's a bit of a Weiss Bar imposter... although I think the freshness of the fruit and the fact the white creamy stripey
  • Believe I might be avoiding getting back into swing of
    7 days ago by brownpapernutrition Believe I might be avoiding getting back into swing of reality by thinking, writing and doing all the baking of cookies. Living the summer holiday dream I say! Then I thought to myself I think it’s time to consolidate all my cookie recipes and see what new ones I can make this year – and so the avoidance continues… So my lovely friends on the blog are 9 OF THE BEST HEALTHY COOKIE RECIPES for you to get mixing and baking. I’d love your comments below on new flavours and what ingredients or dietary requirements you would like to see
  • PLANT BASED Made this scrumptious plant based nourish bowl this
    18 hours ago by brownpapernutrition PLANT BASED: Made this scrumptious plant based nourish bowl this week and it's all I want to eat right now again! I used rocket, tomato, zucchini noodles, mint and sprouts as my fresh ingredients and then made all the flavours juicy and delicious with the toppers in my fridge and pantry. If you have some staples there to bring flavour into the meal then you can create deliciousness from the most basic ingredients on hand. My fun little taste boosters included: + kimchi + dukkah + olives + hemp butter - just made using hemp seeds and olive oil much

EXPERIENCE ORGANIC BIODYNAMIC WINE AND FOOD AT CULLEN

A place for any healthy foodie/wine lover to melt into their happy place. A tour of the Cullen Vineyard and winery, will enhance your knowledge and understanding of biodynamic farming methods and viticulture  (You can discover more about Cullen Wines biodynamic practice here and for more education look up the work of Peter Proctor ‘Grasp the Nettle’ and Rudolph Steiner). Follow...

STAY HERE : ALEX HOTEL PERTH

Alex Hotel is central to all you need in the city centre and has an inviting warmth in its minimalistic charm. The philosophy of the hotel is guest engagement beyond the room. As you walk through the open plan lobby, a beautiful shared table awaits, with a barista station to the left overlooking State Library square....

LONG WEEKEND HARVEST

Long weekend eating got me thinking of all the fresh, versatile, heavenly food I can get my hands on! This board sums it up - seasonal ingredients, fresh baked bread, seeds snaps, cheeses and beautiful quality and delicious, local, Tasmanian Huon Salmon. Their yummy Smoked Trout Pate is in there too - yummmmmm. What’s on...

THE BEST IS HERE RIGHT NOW

My fave birthday photo and words from the heart… I realise I’ve mentioned the ole b’day a bit recently, it’s not “everyone let’s gloriously celebrate Jacq ohhh yeaaaa”, rather, I think I’ve been quietly processing something within. I turned 35 this year, and whilst I am not saying by any means that I am old, hell no,...

EAT HERE, YELLOW POTTS POINT

Had the most insane foodie experience at Yellow Potts Point the other day. Yellow have recently evolved their entire dinner menu both a la carte and 5 or 7 course tastings to vegetarian, and if you ever feel a need for some serious plant based inspiration then this is your restaurant to be. Whilst all the...

EMPOWERING BOOKS TO READ IN 2018

Making time for more reading has had a huge impact on my emotional wellbeing in the past few months. Reading was undoubtedly one of my favourite ways to hit the off switch over the holidays for many aspects of life - work, digital /social media and of course that to do list (that I'm conscious...

EAT HERE, BONDI TRATTORIA

For as long as I can remember the Bondi Tratt has been a bit of an institution in Bondi. Long before the days of the super trendy restaurants arrived and Bondi was still a sleepy kinda hippy beach suburb, there stood the tratt. And for that long it's been serving up some seriously sumptuous Italian...

EAT HERE… LECHE CAFE, YAMBA

Leche Cafe, Yamba came recommended by a few friends who have frequented Yamba over their years of summer holidays. We made it there the day before we left and I'm glad we did because it offers a super healthy menu with plenty of choice for brekky and lunch. Our selection included a simple but flavoursome toasty,...

EAT HERE…MEKONG AVALON

Delicious fresh and light Vietnamese food has arrived in the peninsula - hurrah! Be sure to check out Mekong Avalon on your next visit to the Northern Beaches. A bright, light and diverse menu offering our fave Vietnamese spring rolls, healthy salads full of veggies (not the typical noodle salad overloaded with noodles and a...

EAT HERE…BEACHWOOD CAFE, YAMBA

Had the most delicious food discoveries and surprising ones too in the little coastal town of Yamba recently on our road trip up the north coast. My word are there some insane locations to chill, swim, surf, read, do NOTHING along our beautiful coast line. And then, as you arrive in these towns more and...