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  • HEALTHY MANGO MACADAMIA BAR  Its only 200 days in
    4 days ago by brownpapernutrition HEALTHY MANGO MACADAMIA BAR : It's only 200 days in a mango season - which seems like a lot, but when it's during the holiday time and all you can think about is mangoes, eating of mangoes and cooking with said mangoes the season seems to go far too quickly would you agree? So I made the most of the above mentioned seeing, eating and cooking with mangoes and whipped up a HEALTHY FROZEN MANGO MACADAMIA BAR. It's a bit of a Weiss Bar imposter... although I think the freshness of the fruit and the fact the white creamy stripey
  • PLANT BASED Made this scrumptious plant based nourish bowl this
    2 days ago by brownpapernutrition PLANT BASED: Made this scrumptious plant based nourish bowl this week and it's all I want to eat right now again! I used rocket, tomato, zucchini noodles, mint and sprouts as my fresh ingredients and then made all the flavours juicy and delicious with the toppers in my fridge and pantry. If you have some staples there to bring flavour into the meal then you can create deliciousness from the most basic ingredients on hand. My fun little taste boosters included: + kimchi + dukkah + olives + hemp butter - just made using hemp seeds and olive oil much
  • You know what a good start to the week is?
    22 hours ago by brownpapernutrition You know what a good start to the week is? COOKIES You know what a good end to the week is? COOKIES I'm adding to the list of best healthy cookie recipes I recently popped on the blog and sharing these super scrumptious CHOCOLATE HEMP COOKIES. The recipe is below so keep on reading.... These are bonza for a school lunch box because zero nuts and also gluten free for those who prefer or need treats as so. Been inundated with BACK TO SCHOOL requests for lunchboxes, snacks ideas and generally how to make it happen with ease for new
  • GREEN PEA SPINACH AND MUNG BEAN CURRY  Aiming this
    5 days ago by brownpapernutrition GREEN PEA SPINACH AND MUNG BEAN CURRY : Aiming this year to do a series of recipes that use some ingredients from pantry and freezer only. Quick, easy, super tasty, not a cheat’s variation per se, but no excuses meals because the ingredients are there, ready and waiting for you in the freezer and pantry – you know what I’m saying? For the days you can’t be bothered to go to the shops, or have come from travel (my inspiration moment for this series), or maybe just want to budget your diet more, you know where I am coming from
  • Baked eggplant zucchini tomato and tahini yoghurt with a sweet
    6 days ago by brownpapernutrition Baked eggplant, zucchini, tomato and tahini yoghurt with a sweet potato bread, smoked trout, avo and some kimchi on the side. How I love to create, cook and eat. So excited to be sharing these recipes and the story I wrote, styled and shot for  @countryroad  on their blog to kick off the year. I know you'll love these recipes too - such amazing flavours. All gluten and dairy free. All 100% scrumptious. Cook with - hit the  @countryroad  live with us blog - lots of love, Jacq

Choc Ginger Cookies

Inspiration for this one from my lovely friend Leo, whom I’ve known for almost 25 years – amazing how time passes so quickly! She wandered into our kitchen in Bondi the other week to pick up some food and we were talking about delicious things to cook and I asked her what she might like to snack on and chocolate ginger flavours immediately popped up. So I thought of a few ways we could do it, but the stand out for my gorgeous friend who is known for her love of a cuppa, was a yummy yet nourishing cookie filled with chocolate and ginger.

When I decided to make them I had literally 5 minutes to whip them together and that’s all they took which is awesome, and because it felt so quick I reached out to my wonderful community on the gram and asked if anyone would recipe test them for me. About a dozen people did so in the end and the only major feedback was a tweak in the ginger (if you like more add more or less, then the obvious – add less…) and cook time which is often dependent on the oven type (gas, electric, fan forced etc) so maybe from that, might be to cook a little less to start.

Enjoy these with a cuppa tea and book … Much love Jacq + Leo of course!

CHOC GINGER COOKIES

GF : DF : RSF : VEGAN

Makes 12

1 1/2 cups almond meal

1/4 cup raw cacao

1 teaspoon ground ginger – add about 1/2 teaspoon more if you like gingery!

1 teaspoon vanilla

pinch sea salt

3 tablespoons maple syrup

3-4 tablespoons olive oil (if mix feels too dry add the 4th tablespoon)

Preheat oven to 160C and line baking tray with greaseproof paper. Mix all ingredients together in a bowl. Roll into 12 balls, place on lined baking tray and press down lightly with back of fork. Cook in middle of oven for 20-25 minutes. Cool on baking tray and store in airtight container.

Jacqueline Alwill

Jacqueline Alwill, is an accredited nutritionist, author, founder of Brown Paper Nutrition and recently launched vegetarian meal delivery service Brown Paper Eats She is passionately committed to improving the health and wellbeing of individuals and families. Jacqueline is mum to her 8 year old boy - Jet.

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