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COCONUT POACHED CHICKEN

Poaching chicken isn’t particularly tricky at all. Boil water, add chicken, cover, take off heat, sit for a period of time (depending on size of chicken or pieces) and then it’s cooked itself – neat right? And whilst it’s so obvious that doing the same with coconut milk or other liquids would produce a great result, I’ll admit I’ve never actually poached chicken in coconut milk just to enjoy on salads (like deliciousness featured) until now. I know right?

Coconut poached chicken is a beautiful way to change the flavours of the chicken and ensure the chicken doesn’t taste dry. Poach a couple of chicken breasts and use throughout the following 2-3 days on salads, you won’t be disappointed.

COCONUT POACHED CHICKENĀ 

GF : DF : SF

Serves 4

2 organic free range chicken breasts

400ml tin coconut milk

pinch sea salt

Pour coconut milk into small saucepan and bring to the boil. Add whole chicken breasts, bring to a simmer, then turn off heat, cover with lid and allow to poach for 30-40 minutes (depending on size of chicken breast). Drain coconut milk, slice and serve chicken as desired.

Jacqueline Alwill

Jacqueline Alwill is a qualified, practicing nutritionist, personal trainer, whole foods cook and most importantly mother to Jet. She is committed to improving the health, wellbeing and happiness of all individuals.

2 Comments
  • Leah Saieg
    Reply

    Could you use the leftover coconut milk in something? A dressing maybe?

    March 24, 2017 at 7:48 pm

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