EAT HERE : SHADOW BAR AND DINING ROOM – The Brown Paper Bag

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7 days ago by brownpapernutrition GIVEAWAY!!!! Final days to grab tickets for NUTRITION FOR PREGNANCY WORKSHOP this Saturday 17 August 10-12pm in Bondi Junction. We have the juiciest, most up to date and practical information for you and a beautiful doula present at this workshop to discuss planning and the birth with you too. I cannot wait to share all of it with you aaaaaand to celebrate we have an epic pregnancy giveaway for you!!!!!! This beautiful hamper is packed full of goodies from our friends at @ecostoreau @franjoskitchen @sanremo @picspeanutbutter @ovvioorganics @eimele_australia @weledaaustralia plus a copy of Seasons to Share (by me @brownpapernutrition ) and
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1 day ago by brownpapernutrition SWEET POTATO NACHOS + PINEAPPLE AVOCADO SALSA: The most exciting soda to hit the fridge has officially arrived and to party with @remedydrinks TEPACHE I’ve created the most deeeeelish and as always nutritious dish to team up with it!!!! Helloooooo SWEET POTATO NACHOS!!!! Remedy Tepache is based on a traditional Mexican recipe and hand crafted the same way all @remedydrinks are, with no sugar, naturally. Taking organic pineapple juice and fermenting it with Remedy’s live culture, Tepache is full of beneficial bacteria and organic acids for a scrumptious PINEAPPLE (oooooh yeaaaa) fermented soda. Did you know pineapple is also a

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EAT HERE : SHADOW BAR AND DINING ROOM

by Jacqueline Alwill

Shadow Wine Bar and Dining Room is its name suggests is a play on light and dark with incredible food and wine in between. We dined at Shadow recently on a trip to Perth and it was one of the first foodie adventures in Western Austalia we experienced. Being east coasters with a time difference, Jet and I headed in early to enjoy our first mumma son date night, and were beyond excited to taste some of our favourite morsels on the menu.

Haloumi, black sesame, honey and calamari, pangrattato, brava to start. A game of cards in between whilst sipping on a local wine. Shark bay crab spaghettini, caper lemon, tomato, chilli and Pink snapper, fennel, skordalia, cavolo nero and caper butter for main.

Whilst a kids menu is on offer at Shadow, I am the ‘encouraging’ / can’t bear the thought of food envy mum, politely requesting Jet to order the spaghettini of which we could have easily licked the bowl. But you know… restaurant manners first.

If you’ve time in Perth do make the visit to Shadow and Chi Cho Gelato just down the road too. They’re both packed with a line out the door for solid reason.

Shadow Wine Bar and Dining Room is located at 214 William St, Northbridge, Perth.

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Jacqueline Alwill

Jacqueline is an Accredited Nutritional Medicine Practitioner specialising in family and early childhood nutrition and gut health. She writes for several media publications, hosts a regular nutrition segment on Channel 7 and in 2016 published her first book, "Seasons to Share" (Murdoch Books). Jacqueline is passionate about working with corporations and brands to support and educate their community and audience and is currently a media spokesperson and ambassador for Remedy Drinks, Eimele Australia, Woolworths, Kitchenaid and Nutrition Director at Bondi Bubs Wholefoods. She is mum to Jet and outside her working hours you'll find her with her family in the surf, on the beach, or out and about in nature.

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About Me

Jacqueline is an Accredited Nutritional Medicine Practitioner specialising in family and early childhood nutrition and gut health. She writes for several media publications, hosts a regular nutrition segment on Channel 7 and in 2016 published her first book, "Seasons to Share" (Murdoch Books). Jacqueline is passionate about working with corporations and brands to support and educate their community and audience. She is mum to Jet and outside her working hours you'll find her with her family in the surf, on the beach, or out and about in nature.