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  • Happiest when Im eating from a bowl is that weird?
    6 days ago by brownpapernutrition Happiest when I'm eating from a bowl... is that weird? Plates are great, but how good are bowls?!?!?!?!? This one made with soft boiled eggs rolled in dukkah, sauteed kale, peas, parsley, dill (most underrated herb), baby radish sprouted bread and avooooooooooooo. Tag a buddy who loves a good bowl food sesh with you! Have a wonderful Wednesday / hump day my friends... Love Jacq  #buddhabowl   #nourishbowl   #everythingbowl 
  • Like a jigsaw puzzle but the best kind because you
    4 days ago by brownpapernutrition Like a jigsaw puzzle but the best kind because you can eat allllll the pieces? Not chocolate folks… nope… I know the horror right?!?!?!?! This scrumptiousness is PEPPERMINT PISTACHIO CAROB SLICE and because it’s ridiculously simple and ridiculously delicious I think you should make it stat. Ingredients from  @nakedfoods  - have you been there? It’s like a foodie mecca. Recipe here for you - tag a friend who would love to do eating the puzzle with you! PEPPERMINT PISTACHIO CAROB SLICE Serves 20 Gluten free : Dairy Free 2 cups carob peppermint buds 1/2 cup organic coconut oil 1 tsp
    10 hours ago by brownpapernutrition PUY LENTIL BROCCOLINI PEPITA AND GOAT CHEESE SALAD....Got your green hit sorted right here! Some crave sweet, the gals in our kitchen and I craving crunchy, savoury with a little bit a creamy and this one delivers! Have you tried Puy Lentils before? They’re slightly smaller than a brown lentil, green and more delicate in flavour, super duper hit of plant based proteins, teamed with the broccolini, pepitas and goat cheese they make the most delicious side salad topped with some protein and lunch for the next day! We grabbed our dry ingredients for this recipe – lentils, pepitas, chilli
  • I was about to post my usual Monday night foodie
    1 week ago by brownpapernutrition I was about to post my usual Monday night foodie inspo for you, but I’ve been thinking recently about sharing a bit more about well…me, and my story. There’s been quite a few new people in the  @brownpapernutrition  community of late - and rather than launch straight into my story I thought I’d introduce myself to you and tell you just a few things to start, here goes! ➕I’m the youngest of 3 girls and my sisters and I have French names - Nadine, Romaine, Jacqueline or a little less French we’re known as - Dini, Romy and Jacq ➕As
  • Moving house soon and holy shiz balls baby am I
    1 day ago by brownpapernutrition Moving house soon and holy shiz balls baby am I excited for a new kitchen to cook up a storm in!!!! This snap is actually last weekend's session - you can watch it in the stories archive on 'Meal Prep' - it's simple, delicious and lasted us well into the week. From top right : pumpkin fritters (need to tweak it and add a few more eggs but yummy all the same!), baked pears for brekky or dessert with greek yoghurt, raw juices (been loving these as snacks mid morning because been a bit fluey), zucchini noodles ready for whichever


Feeling the need to share more of our beautiful creations from the Brown Paper Kitchen so you can have more insight into what we do here on the daily!

This are some of our delicious, nourishing and veggie based options we prepare for events.


  • Mexi bean lettuce cups with avocado salsa
  • Vegetarian rice paper rolls – we serve either with spicy peanut dipping sauce or a miso dipping sauce to cater for those who require a nut free events
  • Teriyaki veggie sticks – tofu, mushrooms, broccoli
  • Roast capsicum, caramelised onion and thyme tarts (besan flour – chickpea – used here to create the gluten free pastry)
  • Sweet potato bites with minted pea and micro herbs
  • Haloumi sliders with housemade tomato relish (we add activated charcoal to our slider buns to ease digestion and of course let’s admit they look great!)

Other items you’ll see on the vegetarian menu include:

Chilled avocado soup shots with microherbs (gf)

Crisp lettuce cups with lentil and water chestnut san choi bow (gf)

Betel leaves with tofu, shredded coconut, peanuts and lime

Sweet potato, Spanish onion and coriander pasties

Buckwheat bread with:

  • Hummus, cherry tomatoes and coriander
  • Avocado, roma tomatoes and basil
  • Herbed tahini, pumpkin and parsley
  • Baba ghanoush, roasted capsicum and dukkah
  • Tahini, pickled red cabbage and dill

Rice paper rolls with cashew lime dressing:

  • Pumpkin, kale and spring onion
  • Green peas, lime and sprouts
  • Spelt bruschetta with :
  • smashed broadbean, pea and mint
  • olive tapenade
  • roma tomato and basil
  • cashew cream cheese, tomato, capers and sprouts

And of course there are a stack more, but we’ll just tantalise your appetite for now.


Jacqueline Alwill

Jacqueline Alwill, is an accredited nutritionist, author, founder of Brown Paper Nutrition and recently launched vegetarian meal delivery service Brown Paper Eats She is passionately committed to improving the health and wellbeing of individuals and families. Jacqueline is mum to her 8 year old boy - Jet.

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