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Home made berry and coconut jellies

A delicious snack as is but a great one to throw into a rocky road in place of sugary marshmallows too! There are lots of gummy / jelly recipes on the blog HERE, and today is another beauty to pop in the mix.

BERRY COCONUT JELLIESĀ 

1 cup mixed frozen raspberries and strawberries

1/4 cup coconut milk or cream

2 tablespoons honey or maple

1 teaspoon vanilla

2 tablespoon gelatin powder (use a grass fed gelatin)

1/2 cup water

 

Allow berries to defrost then blitz with coconut milk or cream so it forms 1 cup liquid (if you need to top it up do so with some extra coconut cream or milk). Place in a saucepan with honey or maple and vanilla and heat on medium. Combine gelatin powder and water in a bowl and mix with a forth then set aside. Once berry coconut combination is hot, remove from stove and whisk in the gelatin. Pour into a lined tin of preference and set in fridge for 3-4 hours or overnight. Slice and enjoy from the fridge.

Jacqueline Alwill

Jacqueline is an Accredited Nutritional Medicine Practitioner specialising in family and early childhood nutrition and gut health. She writes for several media publications, hosts a regular nutrition segment on Channel 7 and in 2016 published her first book, "Seasons to Share" (Murdoch Books). Jacqueline is passionate about working with corporations and brands to support and educate their community and audience and is currently a media spokesperson and ambassador for Remedy Drinks, Eimele Australia, Woolworths, Kitchenaid and Nutrition Director at Bondi Bubs Wholefoods. She is mum to Jet and outside her working hours you'll find her with her family in the surf, on the beach, or out and about in nature.

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