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  • AD Hello Monday hello corn fritter taco!!!! New take on
    3 days ago by brownpapernutrition  #AD  Hello Monday, hello corn fritter taco!!!! New take on a juicy fave, just to mix up your Mexi feasting and making it meat free this Monday too. I simply grabbed a bag of the Macro Organic Frozen Corn Kernels and whipped the fritters together with red onion, capsicum, gluten free flour, milk , eggs and cori. Naturally served it up with a delicious tomato salsa tossed with thinly sliced baby spinach as a flavoursome change for lettuce, guac and all served in a gluten free tortilla too! Grab all the ingredients at  @woolworths_au  and make this asap my friends.
  • 18 weeks but lets be frank the tired heads in
    5 days ago by brownpapernutrition 18 weeks but let’s be frank, the tired heads in our house are having trouble keeping up with all the counting of weeks soooo 4 months and going WAY TOO FAST! Stay tiny lil mate peeeeeeas.  #elke   #18weeks   #squish 
  • Were having a week without sandwiches in lunchboxes so Ive
    2 days ago by brownpapernutrition We're having a week without sandwiches in lunchboxes so I've popped what Jet will be (likely...we'll see how my baby brain goes come Thursday ha!) eating each day up on the blog. This was Monday - leftover schnitzel from Sunday night dinner (we had both chicken as the boys love it and cauliflower for me) with salad including cucumber and avocado. Recess - mandarin, lemon and honey jellies and capsicum. Also if you haven't done cauliflower schnitzel for your families yet it really is a must - kids in particular love it!
  • Simple but absolutely friggin all levels of delicious!!!! Had the
    4 days ago by brownpapernutrition Simple but absolutely friggin all levels of delicious!!!! Had the most amazing delivery from  @napolifoodwines  (not sponsored) who usually supply to restaurants so have it delivered to us was SUCH A TREAT. There was burrata, mozarella, parmigiano, pasta, olive oil, pizza and pasta flour, italian butter, provolone alllll sorts of goodies. So I popped them into an epic meal for us all to graze on. My pasta in the middle is easy and a crowd fave always - I used their kamut spaghetti (Kamut is a beautifully flavoured ancient grain). I'll pop the details for the pasta below so you
  • Created this beautiful Hazelnut Chocolate Cake with Nut Butter Frosting
    21 hours ago by brownpapernutrition Created this beautiful Hazelnut Chocolate Cake with Nut Butter Frosting not long ago and I think it might be time to get it cranking for my dad or sister's upcoming birthday... out of control delicious - definitely hitting the recommended daily serve of nuts too! Did you know the recommendations is a mere 30g of nuts which is about a small handful but only a minority hit that target? Pack a small container which will last you for 2 days in your bag / back pack / car wherever and enjoy them as a healthy, hunger crunching, fibrous, essential fatty

How to make Vitamin C rich Strawberry Grapefruit Almond Bites

New IGTV UP folks!!!!  I’ve partnered with Melrose Health to show you all my super delicious STRAWBERRY GRAPEFRUIT ALMOND BITES which are chockers with immune boosting ingredients to set you up for the winter ahead of us! Vitamin C from strawberries, grapefruit, mandarin and an extra kicker of  Immune powder with Vitamin C, zinc rich almonds and macadamias, immunostimulating beta glucan dense oats and a few other scrumptious ingredients to make the most wholesome, nourishing snack. How lovely is the colour too?!?!? Make with me!

WATCH THE FULL IGTV HERE.

STRAWBERRY GRAPEFRUIT ALMOND BITES
1 cup (180g) sliced fresh strawberries
2 tablespoons honey
2 tablespoons coconut oil, melted
2/3 cup (75g) rolled oats
1 cup (95g) shredded coconut
1/2 cup (72g) chopped macadamias
1 cup (88g) almond meal
2 teaspoons vanilla extract
2 tablespoons (40ml) grapefruit juice
2 tablespoons (40ml) mandarin juice
Opt: sesame seeds for top
Place all ingredients in a food processor or high speed blender and blitz for 2-3 minutes or until combined but still textured in consistency. Pour into a lined loaf tin and spread evenly. Sprinkle sesame seeds over the top if desired and then place in freezer to set for 2-3 hours. Slice into 18-20 pieces and enjoy straight from the freezer.
+ This is a partnered post, all thoughts and opinions expressed are the writers own.
Jacqueline Alwill

Jacqueline is an Accredited Nutritional Medicine Practitioner specialising in family and early childhood nutrition and gut health. She writes for several media publications, hosts a regular nutrition segment on Channel 7 and in 2016 published her first book, "Seasons to Share" (Murdoch Books). Jacqueline is passionate about working with corporations and brands to support and educate their community and audience and is currently a media spokesperson and ambassador for Remedy Drinks, Eimele Australia, Woolworths, Kitchenaid and Nutrition Director at Bondi Bubs Wholefoods. She is mum to Jet and outside her working hours you'll find her with her family in the surf, on the beach, or out and about in nature.

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