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Peanut Butter Strawberry Slice

I’d planned for it to be something else, but I think I went into a PB food coma and it became slice instead 🤪😋Popped a banana in there as part of the sweetener because it looked brown and I was low on coconut sugar but you can swap it and up the coco sugar or...

Green grazing board using up leftovers from the fridge, freezer and pantry

Clearing out the fridge on the weekend before our fresh produce arrived for the week and pulled together I think one of the most random, but loveliest grazing boards for lunch that I’ve done recently in a while! Just a bit proud too to feature the gorgeous sorrel leaves from our garden. Growing our own...

Lunchbox friendly, gluten free pizza slice with cauliflower flour!!

Ridiculously excited to be sharing this with you all – Pom Pom Paddock’s new Cauliflower Flour has launched and I’ve been the lucky duck in the kitchen playing with different recipes leading up to it! Pom Pom Paddock Cauliflower Flour is 100% plant based, gluten free, 1 for 1 swap for regular flour with the...

Lemon Raspberry Cupcakes

You can whip these together in a few minutes and they’re an absolute hit with everyone! Welcome to swap out coconut sugar for honey (only need 1/3 cup for honey not 1/2) and raspberries for any berries too. LEMON RASPBERRY CUPCAKES Makes 8 muffin sized cupcakes Dairy free 1/3 cup extra virgin olive oil 1/4...

Gluten free hazelnut raspberry brownies

Have you ever picked up a pack of hazelnut meal at the grocers or wholefood market? If not, then THIS my friends should be an ingredient you have in your fridge (right next to old trusty almond meal) on the reg. It is truly scrumptious in baking and raw treats (hi Nutella inspired bliss balls...

10 easy delicious healthy lunch ideas in a bowl

Anytime there’s a moment to take a quick snap of lunch so I can share ideas with you throughout the working week I truly try to and with a recent poll asking for more of these sorts of ideas resulting in a 100% YES result here is the first of many great blogs on easy,...

Jet’s lunchbox this week and more lunchbox friendly ideas

Trying my best to pop lots of lunchbox ideas on Instagram and Facebook for you throughout the week – I hope you’re loving them!!! As a mum and nutritionist, I aim for nutrient balance throughout the course of the day, if I know Jet’s had eggs for breakfast and we’re having a good source of...

Weekend favourite eggplant and mushroom sausage rolls

Let’s face it – sausage rolls and I have a thing… it is without doubt my love of pastry that inspires the different variations of vegetarian sausage rolls that emerge from the kitchen and because it’s not everyday the pastry craving is there, I am totally fine with diving into a wholesome, scrumptious, juicy veggie...

Deliciously wholesome blueberry banana bread

Whipped this up quickly before the fam woke one morning this week and it was delicious snuck in the school lunchbox! I used frozen blueberries, you can swap for whatever berries are handy if you don’t have blue of course. If gluten free is your option, I find a 50/50 ratio of buckwheat to brown...

Meal prep like a queen

When it comes to meal prep try not to overwhelm yourself with a whole stack of different and new recipes to prep, just get some basics in there that will save time, money and your health because you aren’t choosing fast food on the fly.   From the top : blanched frozen peas cooked quinoa...