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Easter Bunny Bread

Gluten free : Vegetarian 1/2 cup extra virgin olive oil @cobramestate 3 free range eggs @australianeggs 1/2 cup coconut sugar or 1/3 maple syrup 2 tsp cinnamon @spiceandcomerchants 1/2 tsp nutmeg 2tsp gluten free baking powder 1/2 tsp bicarbonate soda 1/2 cup (75g) dark chocolate, roughly chopped 1/2 cup Sultanas @woolworths_au 2 cups grated carrot 1 1/2 cups (225g)...

Nourishing, nut free, vegan muesli slice

Made this slice the other day, shared two pieces (uncommon I usually share most!?!?!) then ate the rest all to myself each day for breakfast for the next week (also uncommon because I will be easily and ridiculously bored eating the same thing everyday until I met this slice/loaf/piece of heaven.) Packed with plenty of...

Choc avocado raspberry pops

You can’t taste the avocado though, so essentially just creamy, delicious, nourishing icy poles you can gobble up as a sweet treat, actually you know what bugger that – eat them for breakfast if you like!!! 😉 They’re so yum, healthy and a fab way to enjoy avocado beyond avo on toast, avo on eggs,...

How to increase protein intake in a plant based diet

Diving into Mondayyyyyyy like…. Ok so my brekky isn’t this today unfortunately, HOWEVER before you pass this off as a fruit salad, I wanted to break down PROTEIN in this meal for you. The common misconception is that we need a big chunky protein source (most identify as eggs, bacon, chicken, fish, beef or protein...

Teriyaki veggie nourish bowl

One of my favourite nourish bowls! Teriyaki veggies, baby spinach, pickled ginger, boiled eggies, avocadoooooo and herbs. Servin it up with some Remedy for good measure. The recipe for my teriyaki roast veggies is heavenly – so scrumptious – and you can make up the teriyaki sauce in bulk and store it too if you...

13 ingredients you’ll always find in my fridge

Our fridge isn’t always stocked to the brim, in fact quite the opposite, I LOVE to let it run low so I can get creative with what is in there, team the ingredients up with what I have in the pantry and make meals I wouldn’t usually have thought of. However, I probably wouldn’t be...

Gluten and grain free apple hazelnut slice

Did you know apple season actually starts in January? I was always baffled by this because I felt forever that apples were an autumn or winter fruit, but they start so much earlier than we think. I learnt this a few years back when I decided that fruit picking was the best kind of weekend...

My top post-workout breakfasts

I joined the gym recently and apart from being just a smidge excited about all the new equipment to train with and of course the amazing muscle soreness as a result of said fun equipment, I had forgotten how hungry I am on gym days! Running, yoga and body weight training just doesn’t create the...

Gluten free sticky date loaf with caramel (dairy free) butter

If you love dates and love caramelly flavours then this one has your name lathered alllllllllll over it my friend. I made it gluten and nut free (with the exception of the caramel butter but up to you if you want to make it to go with) so it’s a bonza snack for lunch boxes,...

HEALTHY GLUTEN FREE CHAI SPICE CARROT SLICE

Gluten free : Dairy Free : Sugar Free : Vegetarian : Grain free : Paleo Serves 12 Heat oven to 160C and line a loaf tin with greaseproof paper. In a large bowl mix together : 1/4 cup melted coconut oil 1/4 cup rice malt syrup 3 eggs 1 tsp baking powder 1 tsp vanilla...