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Thai zucchini egg laksa

The only love I have for winter is for soups, eggs however, I love year round! Popped these foodie loves into a delicious wintery dish – THAI ZUCCHINI EGG LAKSA – which is ticking ALL the boxes for flavour, nutrition, protein punch, plus it’s satisfying but you feel light after eating – winning.   THAI ZUCCHINI...

Simple and delicious Apple Cinnamon Date Muffins

Completely delicious, simple to make and a great recipe to get the kids involved if you have some time together on a weekend or throughout the school holidays. Apple and cinnamon are always a winning combination of flavours but the extra caramel-y nature of the dates really make all these ingredients shine bright! This recipe...

Remedies for winter health and beyond

It may take no convincing to ask you to eat a few more berries, they’re sweet, delicious little bursts of nutrition but ginger on the other hand can be a touch trickier. By contrast to the sweet delight that is the berry family, ginger is strong in flavour with a zing and kick. And, whilst...

Aromatic red pepper, bean and egg curry

So imma spicing up the menu with this scrumptious aromatic curry. Yummmmmm!!! Veggie curry is a fab way to up the ante on nutrition throughout the week, adding valuable nutrients from culinary spices (turmeric, ginger, chilli) to fire up your immune and circulatory system, making you warm for the winter, and keeping hunger at bay...

How I pack a nutritious school lunch box

Been sharing quite a few of the lunchboxes I make for Jet on my instastories recently (@brownpapernutrition) and I’ve had so much lovely feedback, so I thought best to just pop them on here for reference. As a nutritionist and having been in clinic with children I am most definitely aware of how different kids...

Brown Paper Eats Weekly Menu #14

We have so many great items on our growing menu this week and even more in our Kitchen Staples and Sides too! Place your order by Thursday 28 June for delivery Tuesday 3 July (2-6pm). A week of nutrition, good health and delicious plant based meals – sorted! DELICIOUS. NOURISHING. DELIVERED. VEGETARIAN. VEGAN. READY MADE...

Rhubarb Kakadu Plum Slice

Wintery but oh so beautiful is this slice and easy too! We’ve collaborated with our neighbours at Bondi Wash this month on Brown Paper Eats with a gift with purchase, so it only seemed fitting to also gift you the recipe for this divine slice created using Aussie native ingredients like kakadu plum. I’ve written...

HEALTHY VEGETARIAN NUT LOAF

GF : DF : SF : V If you’ve followed me for a while you’ll know I’m a mad fan of a loaf! Special thing about this loaf however is it’s so incredibly substantial, rich in nuts, veggies and olives to create a flavour bomb that’s a meal in itself. Ingredients: 150g raw walnuts 150g...

PUMPKIN PRUNE LOAF

GF : DF : RSF: NUT FREE Serves 10-12 This recipes is super duper if you’re looking to amp up the veggies and fibre in your day, and a lovely change from a banana date one if you’re up for it! Can top it with butter, cheese if you wish, some nut butter or tahini, extra...

FIG AND ORANGE LOAF

GF : DF : SF Serves 8-10 A little while back I was so in love with making ‘loaves’ I was almost convinced I would open a hole in the wall bakery style thing called “LOAF SHACK”. It didn’t happen, evidently, but maybe some day it still will? Anyway, dreams of loaf shacks opening aside, I created this...