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  • GIVEAWAY!!!! Final days to grab tickets for NUTRITION FOR PREGNANCY
    6 days ago by brownpapernutrition GIVEAWAY!!!! Final days to grab tickets for NUTRITION FOR PREGNANCY WORKSHOP this Saturday 17 August 10-12pm in Bondi Junction. We have the juiciest, most up to date and practical information for you and a beautiful doula present at this workshop to discuss planning and the birth with you too. I cannot wait to share all of it with you aaaaaand to celebrate we have an epic pregnancy giveaway for you!!!!!! This beautiful hamper is packed full of goodies from our friends at  @ecostoreau   @franjoskitchen   @sanremo   @picspeanutbutter   @ovvioorganics   @eimele_australia   @weledaaustralia  plus a copy of Seasons to Share (by me  @brownpapernutrition ) and
  • SWEET POTATO NACHOS  PINEAPPLE AVOCADO SALSA The most exciting
    8 hours ago by brownpapernutrition SWEET POTATO NACHOS + PINEAPPLE AVOCADO SALSA: The most exciting soda to hit the fridge has officially arrived and to party with  @remedydrinks  TEPACHE I’ve created the most deeeeelish and as always nutritious dish to team up with it!!!! Helloooooo SWEET POTATO NACHOS!!!! Remedy Tepache is based on a traditional Mexican recipe and hand crafted the same way all  @remedydrinks  are, with no sugar, naturally. Taking organic pineapple juice and fermenting it with Remedy’s live culture, Tepache is full of beneficial bacteria and organic acids for a scrumptious PINEAPPLE (oooooh yeaaaa) fermented soda. Did you know pineapple is also a
  • HEALTHY DELICIOUS LUNCH BOWLS  Been doing my best to
    1 day ago by brownpapernutrition HEALTHY DELICIOUS LUNCH BOWLS : Been doing my best to snap my lunches on insta-stories for you recently and did a poll on whether you'd like to see more with a bangin YES result so may this be the start of many more great nourishing lunches for you! There are a few common features in most of the nourish / rainbow / buddha / lunch bowls that are consistently in my fridge and include: kraut, kimchi or polski ogorki pickles (I like  @peaceloveandvegetables  Kraut and just get the pickles at either the Russian deli or the supermarket) + herbs –
  • Figured out how to make homemade wholemeal crumpets inspired by
    2 days ago by brownpapernutrition Figured out how to make homemade wholemeal crumpets, inspired by a recipe I found on Food52. Only problem now is how to stop thinking about said home made crumpets in order to not turn self in to crumpet. Eeeeeep heeeellllllppppppplp!!! Truth: They're time consuming AF to make, which I learnt the first time and vowed not to make them again/often. So of course it played out like....Woke up the next day started figuring out a gluten free variation and then 2 days later did a double batch of the original wholemeal variety lol. Sorry if my butter and honey ratio
  • BAKED STRAWBERRIES for dessert or breakfast either or theyre AMAZING!!!!
    19 hours ago by brownpapernutrition BAKED STRAWBERRIES for dessert or breakfast, either or, they're AMAZING!!!! Have you tried them? They take a whole 4 minutes to cook!!!! I love them with my soaked my overnight muesli and some coconut yoghurt for brekky or a little more indulgent for dessert hellllloooo vanilla bean ice cream. This is one of the many beautiful recipes I've written and shot for Eat Well  @wellbeing_magazine  this month - there's a whole section devoted to WARMING DESSERTS - that right there is true happiness my friends!!!!
Pistachio Matcha Choc Ice Creams

RAW PISTACHIO MATCHA ICE CREAMS

Because when the sun comes out mid winter, all Sydney siders get out in their boardies and thongs and attempt beach action, despite the wind chill of 8deg and the water temp of 10deg. So to honour the summer worshippers, today’s feature recipe is a beautiful nourishing Raw Pistachio Matcha Ice Cream. A treat to satisfy your sweet tooth, bangin in antioxidants and won’t give you the winter bulge for when Summer ACTUALLY arrives. : )

Enjoy my little sun lovers…

J x

RAW PISTACHIO MATCHA ICE CREAM

Makes 8 small ice creams

GF : DF : SF : V : VEGAN : PALEO : RAW

1/2 cup pistachios, shelled (85g shelled weight)
1/2 cup (85g) cashews
1/2 cup coconut milk
1 cup coconut flesh
2 teaspoons vanilla bean paste
2 teaspoons matcha powder
1/4 cup maple syrup
3 tablespoons coconut oil melted
100g good quality dark chocolate or raw chocolate, melted (opt)

Combine pistachios and cashews in food processor or high-powered blender and blitz to a fine crumb.
Add coconut milk, coconut flesh, vanilla, matcha powder and maple and blitz until smooth.
Keep blender running whilst pouring in melted coconut oil. This should create a beautiful creamy consistency in the blend.
Pour into ice cream molds or ramekins and freeze 2-3 hours to set.
To serve, remove ice creams from molds, place on a tray lined with baking paper and drizzle over molten chocolate.
Place back in the fridge to set for a minute or two and then serve.

Jacqueline Alwill

Jacqueline is an Accredited Nutritional Medicine Practitioner specialising in family and early childhood nutrition and gut health. She writes for several media publications, hosts a regular nutrition segment on Channel 7 and in 2016 published her first book, "Seasons to Share" (Murdoch Books). Jacqueline is passionate about working with corporations and brands to support and educate their community and audience and is currently a media spokesperson and ambassador for Remedy Drinks, Eimele Australia, Woolworths, Kitchenaid and Nutrition Director at Bondi Bubs Wholefoods. She is mum to Jet and outside her working hours you'll find her with her family in the surf, on the beach, or out and about in nature.

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