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  • RASPBERRY LEMON SPELT CUPCAKES as promised to lots of you
    6 days ago by brownpapernutrition RASPBERRY LEMON SPELT CUPCAKES... as promised to lots of you who had asked when they made a sneaky appearance in stories this week. Best way to bring in the weekend... spelt is a lovely, nutritious, ancient grain with a perfect swap for swap with a polished white wheat, it's always been my go to. I've popped this recipe on the blog wonderful humans, there's a link in bio for you. Happy weekending... Jacq xoxo
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  • Our next and final workshop for 2019  STARTING SOLIDS
    2 days ago by brownpapernutrition Our next and final workshop for 2019 - STARTING SOLIDS is live on Wednesday 13 November and it’s going to be super juicy, insightful, educational and completely practical. This workshop is for you if you want to know the best foods to introduce to your baby first, how to start, how to best nurture your baby’s gut health, reducing allergies and so much more. We have 2 time slots available for this workshop 930 and 1100am at the very divine  @nuboplay  Alexandria. Tickets sell quickly so grab yours and feel free to bring your gorgeous bubs along too.  @wholefoodhealing  and
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    4 days ago by brownpapernutrition This is me... and one of the first photos with my little GIRL... ☺️I feel a bit nervous to share this photo, but in the same breath very proud that I said yes to being part of a beautiful project and book - THIS IS ME - which will be published in March 2020, right around when my lil crumpet comes into the world. I did this for me, to remind myself how far I have come from my own troubled past with tremendous body image issues and disordered eating. I did this for my little girl, to one day
Pistachio Matcha Choc Ice Creams

RAW PISTACHIO MATCHA ICE CREAMS

Because when the sun comes out mid winter, all Sydney siders get out in their boardies and thongs and attempt beach action, despite the wind chill of 8deg and the water temp of 10deg. So to honour the summer worshippers, today’s feature recipe is a beautiful nourishing Raw Pistachio Matcha Ice Cream. A treat to satisfy your sweet tooth, bangin in antioxidants and won’t give you the winter bulge for when Summer ACTUALLY arrives. : )

Enjoy my little sun lovers…

J x

RAW PISTACHIO MATCHA ICE CREAM

Makes 8 small ice creams

GF : DF : SF : V : VEGAN : PALEO : RAW

1/2 cup pistachios, shelled (85g shelled weight)
1/2 cup (85g) cashews
1/2 cup coconut milk
1 cup coconut flesh
2 teaspoons vanilla bean paste
2 teaspoons matcha powder
1/4 cup maple syrup
3 tablespoons coconut oil melted
100g good quality dark chocolate or raw chocolate, melted (opt)

Combine pistachios and cashews in food processor or high-powered blender and blitz to a fine crumb.
Add coconut milk, coconut flesh, vanilla, matcha powder and maple and blitz until smooth.
Keep blender running whilst pouring in melted coconut oil. This should create a beautiful creamy consistency in the blend.
Pour into ice cream molds or ramekins and freeze 2-3 hours to set.
To serve, remove ice creams from molds, place on a tray lined with baking paper and drizzle over molten chocolate.
Place back in the fridge to set for a minute or two and then serve.

Jacqueline Alwill

Jacqueline is an Accredited Nutritional Medicine Practitioner specialising in family and early childhood nutrition and gut health. She writes for several media publications, hosts a regular nutrition segment on Channel 7 and in 2016 published her first book, "Seasons to Share" (Murdoch Books). Jacqueline is passionate about working with corporations and brands to support and educate their community and audience and is currently a media spokesperson and ambassador for Remedy Drinks, Eimele Australia, Woolworths, Kitchenaid and Nutrition Director at Bondi Bubs Wholefoods. She is mum to Jet and outside her working hours you'll find her with her family in the surf, on the beach, or out and about in nature.

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