Subscribe to our Newsletter

Email*

Contact Us

For nutrition consulting, workshops and catering enquiries please visit our Contact page.

Media Enquiries

For media partnerships, presenting and speaking enquiries please contact the team at 22:
PHONE
02 9211 1322
EMAIL
[email protected]
[email protected]

ALMOND TOASTED SALMON WITH CAULIFLOWER STEAKS

GF: SF: V

Serves 2

2 x180g pieces of salmon

2 tablespoon olive oil or ghee+

half bunch coriander, leaves picked, stalks finely chopped

1 tablespoon almonds, chopped

1/2 head cauliflower, sliced down middle to form ‘steaks’ instead of florets

1/4 cup natural yoghurt

sea salt and black pepper

1/2 lemon

Heat a large frypan on medium heat, add 1 tablespoon olive oil or ghee, add cauliflower steaks and sprinkle the top of the cauliflower steaks with sea salt. Cover frypan with lid and cook cauliflower steaks on one side for 4 minutes, remove lid, flip and cook alternate side 4 minutes uncovered. Once cauliflower is cooked, transfer to plate, cover and set aside. Rub salmon in remaining 1 tablespoon olive oil or ghee, coriander stalks and chopped almonds.  Place in fry pan and cook flesh side down for 3 minutes covered with a lid, uncover, flip and cook for another 3-4 minutes uncovered, skin side down. To serve, place a dollop of natural yoghurt on plate, top with salmon, cauliflower steaks, add lemon cheek and season with sea salt and black pepper.

Category

Mains

Tags
almondcrustedsalmon, cauliflower, cauliflowerrecipes, cauliflowersteaks, entertaining, glutenfree, healthydinnerrecipes, healthyfamily, healthyfishdinnerrecipes, healthyfishrecipes, healthysalmonrecipes, lightlunchrecipes, lunchrecipes, nutrition, recipes, salmon, seasonal, sugarfree, wholefoods
No Comments

Post a Comment

  • Inspired by a recent dinner from australianbeef  I madehellip
  • Honoured to speak alongside drjoannamcmillan at a recent event withhellip
  • Citrus Quinoa and Asparagus Salad a delicious welcome to Spring!hellip
  • Monday off to a mighty fine start! What great thingshellip
  • Quietly taking good care of my love affair with sweethellip
  • Made these little mango gummy bears this week for Jethellip