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Serves 4 – 6


1/2 cup teff flour

1 cup buckwheat flour

2 teaspoons baking powder

2 teaspoons cinnamon

2 large eggs, beaten

200ml coconut milk

1 cup mashed banana (approximately 3 bananas)

1/4 cup coconut oil

3 tablespoons rice malt syrup

2 tablespoons vanilla

Topping ideas: Coconut or dairy yoghurt, seasonal baked fruit, banana, rice malt syrup, chopped nuts

In a large mixing bowl combine the teff flour, buckwheat flour, baking powder and cinnamon. In another bowl whisk together the eggs, coconut milk, mashed banana, coconut oil, rice malt syrup and vanilla.

Pour the wet mixture into the dry mixture and stir well. Leave the batter to rest for 10 minutes.

Turn on your waffle maker and allow it too heat. Then cook the waffles for approximately 7 minutes or until golden. The mix should make enough for 6 waffles.Top with your choice of toppings. We used coconut yoghurt, 1 small plum, 1 baked apple and sliced banana.


Breakfast, Snacks, Sweet Treats

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