Subscribe to our Newsletter

Email*

Contact Us

For nutrition consulting, workshops and catering enquiries please visit our Contact page.

Media Enquiries

For media partnerships, presenting and speaking enquiries please contact the team at 22:
PHONE
02 9211 1322
EMAIL
[email protected]
[email protected]

Instagram Slider

  • Believe it or not I do cook a lot more
    13 hours ago by brownpapernutrition Believe it or not I do cook a lot more than salads ... but rn my plate is pretty full with work, family and life and I've got some rad salad combos up my sleeve to share with you so heeeerrrrre ya gooooooooo PUMPKIN MUNG BEAN DUKKAH KALE SALAD : Make this one! You'll love it - promise! It's super hearty, pumped up with flavour and makes plant based proteins a real hero because mung beans are in fact the bomb. Popping link in bio for you... Also if you jump over to my insta-stories I'm doing some more of
  • SMILE because in every moment you can make a choice
    5 days ago by brownpapernutrition SMILE because in every moment you can make a choice to be happy. ALSO smile BECAUSE IT’S MANGO SEASON BABYYYYYYYYYY YEAAAAAAA - blissing out with my little bear  #mango 
  • Someone please deliver me the weekend? Had to work all
    6 days ago by brownpapernutrition Someone please deliver me the weekend? Had to work all of last weekend sooooooo this hump day feels pretty ready to be a Friday. QUICK TIP for your platter endeavours as the festive season aka most hectic time of year fast approaches... Dips are rad and obvs super easy but they'll look a bit more fun if you pop different ones together in a bowl and spread them about a little, then give them a sprinkle of something. The sprinkles are the best part! Dukkah, sesame seeds, some chopped nuts or herbs, sea salt, ground spices like paprika, coriander, turmeric,
  • Ok so you see haloumi pop up a bit on
    1 week ago by brownpapernutrition Ok so you see haloumi pop up a bit on my page - it's freakin delicious - but no doubt a few of you are wondering if it's 'healthy'. Well healthy firstly isn't restriction and avoiding foods that make you happy, e.g. haloumi, healthy is enjoying good food moderately and mindfully. Haloumi isn't an everyday cheese though 1) we'd probs go broke 2) it's higher in sodium than other cheeses and whilst a moderate level of good quality salt is necessary for our body we don't need to exceed the RDI of sodium by eating salty cheese everyday 3) whilst
  • New catering menus to read  guaranteed to give you
    4 days ago by brownpapernutrition New catering menus to read - guaranteed to give you your daily dose of brassicas Cauliflower chickpea salad and a new Broccoli quinoa number added to the menu because love of broccoli! Enquiries - contactus @thebrownpaperbag .com.au

BANOFFEE ICE CREAM

GF:DF:SF:V:VG:PALEO

Makes 6 small popsicles

2 frozen bananas

1/4 cup coconut cream

1 teaspoon vanilla bean extract or powder

3-4 tablespoons almond butter

1/4 cup peanuts, chopped and toasted

1/4 cup coconut oil, melted

1/4 cup raw cacao powder

1 tablespoon maple syrup

 

 

Combine bananas, coconut cream and vanilla in blender or food processor until creamy. Pour the mixture into icy pole molds filling half way, then adding a heaped teaspoon of almond butter fill each to the top with remaining banana coconut mixture, poke an ice cream stick down the middle of each and set in the freezer for 6 hours. Once frozen, prepare the chocolate coating by whisking together melted coconut oil, cacao and maple. Place a large piece of baking paper on a tray, remove ice creams from molds then dip into the chocolate, coating evenly, sprinkle with peanuts on each side and place on baking paper to set for a moment before repeating the process. Eat immediately or pop back in the freezer to set and eat on another occasion – sooner rather than later!

 

Category

Snacks, Sweet Treats

Tags
banana, banoffeepie, blender, blenderrecipes, breville, cacao, coconut, dairyfree, dairyfreeicecream, dairyfreemilk, entertaining, glutenfree, healthyfamily, healthyicecream, homemade, icecream, icypoles, nutrition, paleo, peanuts, recipes, seasonal, sugarfree, superfoods, vegan, vegetarian, wholefoods
No Comments

Post a Comment