Subscribe to our Newsletter

Email*

Contact Us

For nutrition consulting, workshops and catering enquiries please visit our Contact page.

Media Enquiries

For media partnerships, presenting and speaking enquiries please contact the team at 22:
PHONE
02 9211 1322
EMAIL
[email protected]
[email protected]

CHAI SMOOTHIE

GF:  DF : SF

Serves 1

1 cup black tea, room temp or chilled

1/2 cup almond milk

1 frozen banana

1 date

1 egg

1/2 tsp vanilla

1/2 tsp ground cinnamon

pinch ground cardamom

pinch ground cloves

2 teaspoons chia seeds

 

To serve: Extra sprinkle of chia and cinnamon

Combine all ingredients in a high powered blender or food processor and blitz until smooth.

Category

Breakfast, Drinks, Snacks, Sweet Treats

Tags
almondmilk, breakfast, carbs, chai, cleaneats, dairyfree, glutenfree, health, healthyfamily, healthytreats, nosugar, nutrition, protein, recipes, seasonal, smoothies, spices, sugarfree, wholefoods
No Comments

Post a Comment

  • Went apple picking Have lots of apples Makes sense onlyhellip
  • Dont cha worry this isnt my mealprep for the weekhellip
  • CHEESE TO THE WEEKEND BABY!!!! Today was a big dayhellip
  • All the peeps be posting love messages chocolate and roseshellip
  • GREEN BUDDHA BOWL  Happy Monday yall!!!! And a happyhellip
  • Sliding into the weekend baby these are our feta broccolihellip