CHARCOAL SODA BREAD – The Brown Paper Bag

Instagram Slider

20 hours ago by brownpapernutrition Booked a holiday to Sri Lanka!!!!! Yewwww!!! I'd love your tips please if you have been to the southern province? Best waves, local restaurants and anything else you recommend - count down to curry feasting is on! Meanwhile... thought I'd keep the festive dish-spiration happening for you - this one is PEACH BOCCONCINI BASIL AND TOMATO all the favourites at this time of year - how good is stone fruit season!??!?!? To make it do this: Cut about 500g mixed cherry/heirloom tomatoes in half then toss with 150g baby bocconcini, 1 cup torn basil leaves and 1/2 cup pecans (break
4 days ago by brownpapernutrition Thoughts and words from me... this holiday season as you catch up with people you may have not seen for a while, if their body shape has changed please refrain from making a comment on it...even if you are trying to offer them a compliment. E.g “you’ve lost weight! You look fantastic!” We cannot assume, (although society loves to) that weight loss for example = healthy. Maybe they have been on a health kick, maybe they have been seriously ill, maybe what was a health kick at the beginning of 2018 has become obsessive and unhealthy - you simply cannot
3 days ago by brownpapernutrition But have you ACTUALLY eaten pizza if you haven’t had the 3m pizza @crinitis ? This feast was BEYOND and the pizza was only a part of the second course ps. Yes we all put our phones away and devoured it @mrsimonhancock @svendsenfitnesshealth #crinitismoments #atcrinitis
6 days ago by brownpapernutrition How good is pumpkin and miso - seriously?!?!?!! One of my faaaaaave flavours combos everrrrrrr. Did you know miso is a fermented food? The Japanese often start their day with miso soup to warm and energise the body and stimulate digestion. I love love love their gentle approach to the morning with food. I knowwwwww I haven't reinvented the wheel by teaming pumpkin wth a miso dressing, I have however on this occasion gone a bit crazy with our home grown cress and then tossed it all with brown rice, peanuts and sesame seeds and a big juicy serve of
5 days ago by brownpapernutrition Ahhh Mexican… a most delicious distraction from all the festive foods floating around right now - fresh, spicy, a little bit saucy, creamy, colourful and abundant with nutrients bebe!!!! In le bowl: Cauliflower steaks baked with smoky paprika and turmeric Simplest ever quick salsa with fresh, beautiful and bursting with flavour @australiantrusstomatoes , avocado, spanish onion and chilli flakes Shredded red cabbage Baked spicy beans (all in the oven) with cumin, cori, turmeric, paprika and evoo ✅Fun nutrient fact: truss tomatoes are a super source of Vitamin C, folate, potassium and lycopene AND they make the best snack too -

Subscribe to The Brown Paper Bag

CHARCOAL SODA BREAD

GF (OPT) : SF

Makes one small round loaf

250g spelt or gluten free flour

1/2 teaspoon sea salt

1/2 teaspoon bi-carb soda

150ml natural yoghurt

100ml milk

1 teaspoon Dijon mustard

2 teaspoons activated charcoal powder+

Preheat oven to 200 degrees and line a baking tray with baking paper. Sift the flour, sea salt, charcoal and bi-carb into a mixing bowl. In a small mixing bowl whisk together the yoghurt, milk and Dijon mustard. Make a well in the dry mix and gently pour in the wet ingredients. Gently fold the ingredients together until combined. Using floured hands (probably advisable to use gloves here as the charcoal definitely loves getting under nails!) scrape the dough onto a baking sheet and manipulate into a rough round. Top with a dusting of flour. Bake in the oven for 30 minutes. Allow to cool before slicing. Keeps 1-2 days

Category

Breakfast, Sides & Salads, Snacks

Tags

activatedcharcoal, charcoalbread, charcoalbreadrecipes, entertaining, glutenfree, glutenfreebreadrecipes, healthybreadrecipes, healthyfamily, homemadebread, lightlunchrecipes, lunchrecipes, nutrition, recipes, seasonal, sodabreadrecipes, sugarfree, wholefoods

No Comments

Post a Comment