Subscribe to our Newsletter

Email*

Contact Us

For nutrition consulting, workshops and catering enquiries please visit our Contact page.

Media Enquiries

For media partnerships, presenting and speaking enquiries please contact the team at 22:
PHONE
02 9211 1322
EMAIL
[email protected]
[email protected]

Instagram Slider

  • Golden flax and almond bread with home made ginger berry
    19 hours ago by brownpapernutrition Golden flax and almond bread with home made ginger berry jam yummmmmm and my fave new  @remedydrinks  booch - ginger berry - to accompany Both these recipes are on the blog aaaaaand because it’s all the winter feels right now I’ve popped some easy tips and remedies for including a little more ginger in your life too. Ginger is chock-a-block with nutrients to pump up the volume on your health. Read up folks and of course get a lil baking happening too! ‍ Now on the blog - www.thebrownpaperbag.com.au  #healthhacks   #guthealth   #bppartner   #remedynutritionist 
  • Winter picnic perfection by our catering team in brownpaperkitchen for
    5 days ago by brownpapernutrition Winter picnic perfection by our catering team in  @brownpaperkitchen  for event catering and bookings contact hello @brownpapereats .com  #catering   #sydneyeats   #healthycatering   #wholefoods 
  • I love alllll food but seriously if I had to
    4 days ago by brownpapernutrition I love alllll food but seriously if I had to pick one for right nowwwwww it would be my MEXICAN SOUP which I created one weekend to put on our  @brownpapereats  menu and I am so stoked so many people be trying it next week when it lands on their doorstep!!!! Orders close tonight, you can pop your in if you might like via www.brownpapereats.com  #veganfood   #mealprep   #sydneyeats 
  • So imma spicing up the menu with this scrumptious curry
    5 days ago by brownpapernutrition So imma spicing up the menu with this scrumptious curry - Yummmmmm!!! Veggie curry is a fab way to up the ante on nutrition throughout the week, adding valuable nutrients from culinary spices (turmeric, ginger, chilli) to fire up your immune and circulatory system, making you warm for the winter, and keeping hunger at bay with a vitamin, mineral and protein rich egg. Takes no time to put together either – gluten, dairy, sugar free, vegetarian and paleo. ☝️ Popped the recipe on the blog for you with the yummy egg toppers from the other week too! thebrownpaperbag.com.au Love ya!
  • BRB just going to pop a tray of these wedges
    2 days ago by brownpapernutrition BRB just going to pop a tray of these wedges in the oven and settle in with a movie that I'll likely fall asleep to within 27 minutes. Takes me about 4 nights (non-consecutive of course, therefore 4 weeks plus) to get through anything that is more than 30 minutes in duration...which is everything. Yep the nanna life is reeeeeeeal. Sooooo I likely don't need to tell you how to make the sweet potato wedges buttttt should you wish to make the CHILLI CORI YOGHURT then I'll pop recipe below and the recipe for the Zucchini Babaganoush (all kinds of

CINNAMON ROASTED CARROTS WITH TAHINI YOGURT & DUKKAH

GF : SF : V

I had forgotten how much I love cinnamon on roast veggies and this recipe was a wonderful reminder – super easy too and so impressive with flavour. Plus, cinnamon is packed with protective antioxidants, anti-inflammatory and immune boosting capabilities. And we all want more of that coming our way!

Ingredients:

4 bunches heirloom carrots or 1kg carrots, washed, trimmed and sliced lengthways

2 tablespoons olive oil

1 teaspoon ground cinnamon

1 cup (250g) greek or natural yogurt

1 tablespoon tahini

1 orange, peeled and cut into segments

2 tablespoons dukkah

1/4 cup walnuts, roughly chopped

2 tablespoons mint, finely sliced

Method:

Preheat oven to 200C and line a large baking tray with greaseproof paper. Rub carrots in olive oil and cinnamon, season with sea salt and arrange on the tray. Place in oven to cook for 1 hour. Whilst carrots are cooking make the tahini yoghurt by whisking together yoghurt and tahini. To serve, spread tahini yoghurt over a serving platter, arrange carrots and orange over the top, then spring with dukkah, walnuts, mint and good grind of black pepper.

If using dutch carrots the cook time will be approximately 30 minutes.

Category

Sides & Salads

Tags
antiinflammatory, antioxidants, cinnamon, healthyrecipes, immuneboosting, vegetarian, vegetariansides
No Comments

Sorry, the comment form is closed at this time.