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  • Happy Monday friends!!!! I made this platter for my family
    3 days ago by brownpapernutrition Happy Monday friends!!!! I made this platter for my family yesterday as a starter before a big lunch to celebrate some birthdays and it went down a treat, especially for me as Saturday I spent feeling just outright wretched with zero desire to do anything but rest - which I did and by Sunday morning I was back on top and ready to eat! Amazing that old REST chestnut isn't it? It's amazing how we sometimes resist it but how restorative is it??!?! Back to food... This platter appealed to both the kiddies and adults so if you're planning a
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    1 week ago by brownpapernutrition Made this absolutely delishhhhhh toastie with gluten free bread, new Gluten Free Vegemite, avocado, sprouts and some sauerkraut and it was honestly next level!!! Told one of my besties who is coealic that our ole favourite  @vegemite  had brought a new Gluten Free Vegemite to the pantry and she just about died and went to heaven - yayyyy!!! Pretty sure I know what our new toastie fave is from here on hey.... yummmmmmmm  #glutenfreevegemite   #putsaroseoneverycheek   #ad 
  • One of my favourite nourish bowls! Teriyaki veggies baby spinach
    1 week ago by brownpapernutrition One of my favourite nourish bowls! Teriyaki veggies, baby spinach, pickled ginger, boiled eggies, avocadoooooo and herbs. Servin it up with some Remedy for good measure. The recipe for my teriyaki roast veggies is on the blog - so scrumptious - and you can make up the teriyaki sauce in bulk and store it too if you love it as much as I do!!!! There are 9 DIFFERENT plant based ingredients in this meal, a source of protein from eggs, fibre (vegetables) and high quality carbohydrates derived from starchy carbohydrates such as pumpkin. Whilst you may not always have a

FIG AND ORANGE LOAF

GF : DF : SF

Serves 8-10

A little while back I was so in love with making ‘loaves’ I was almost convinced I would open a hole in the wall bakery style thing called “LOAF SHACK”. It didn’t happen, evidently, but maybe some day it still will? Anyway, dreams of loaf shacks opening aside, I created this recipe because I wanted a lovely winter seasonal loaf in the repertoire and this nails it. Whilst figs are available (dried that is) year round, oranges are a winter thing and best to make the most of them whilst they are fresh. As I write fresh, I realised I’ve dehydrated them and put them on top, but there are fresh oranges in the actual loaf so all good!

Ingredients:

125 ml coconut oil, melted

1/4 cup maple syrup

3 eggs

1 teaspoon vanilla extract

2 teaspoon ground cinnamon

1 teaspoon ground cardamom

1/2 teaspoon bicarbonate soda

2 teaspoons gluten free baking powder

1 1/2 cups (250g) dried figs, sliced

1 tablespoons (approx 1 orange) orange zest

1 cup (65g) shredded coconut

1 cup (145g) teff flour

2 (230g) zucchini, grated

1/2 cup (50g) walnuts, crushed

Method:

Preheat oven to 180C and line a 14x20cm loaf tin (or thereabouts) with greaseproof paper. In a large mixing bowl mix coconut oil, maple, eggs, vanilla, spices, bicarb and baking powder. Add figs, orange zest, shredded coconut, teff, zucchini, walnuts and mix again. Pour into lined loaf tin and cook 45-55 minutes in the mid to top of oven or until a skewer inserted comes out clean. Allow to cool 20 minutes in the tin before transferring to a rack to cool completely. Cut and serve with a cuppa.

Category

Snacks, Sweet Treats

Tags
afternoonsnacks, baking, figrecipes, healthybaking, healthytreats, orangerecipes
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