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FIG PISTACHIO AND PRUNE BARS

GF: DF: SF: V

GF: DF: V: VG

Serves 6

1/2 cup walnuts

1/2 cup shelled pistachios

1/2 cup prunes

1/2 cup dried figs

1/4 cup unsweetened carob powder

Combine all of the ingredients in a food processor or high powered blender and blend for 30 seconds until the mixture comes together. Line a small loaf tin (10x15cm) with baking paper and press the mixture into the tin. Use the back of a spatula to create an even finish. Place in the freezer to set for 1 hour, then slice and serve. Store in fridge or freezer up to 2 weeks.

Category

Snacks, Sweet Treats

Tags
carob, cleaneatingrecipes, dairyfree, entertaining, fig, glutenfree, healthyfamily, nutrition, paleo, pistachio, rawfood, rawtreats, recipes, seasonal, sugarfree, vegan, vegetarian, wholefoods
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