FROZEN YOGHURT CHRISSY PUDDING – The Brown Paper Bag

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2 days ago by brownpapernutrition I’m a big believer that food can be your medicine and that foods such as these are vital to support your health at this time. Those foods rich in Vitamin C, zinc, beta glucans, Vitamin D and other immune boosting nutrients. However, sometimes it can be tricky to pack it all in, which is why I have teamed up with @melrosehealth to talk about what we can do to boost our nutrient intake in the body and have our immune system firing for the cooler months ahead of us. Incorporating a powdered Vitamin C with all of the above nutrients
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3 days ago by brownpapernutrition Double tap for a piece of my yum COFFEE DATE AND WALNUT SLICE!!!! It’s plant based, gluten free and made with decaf coffee so I am not climbing the walls after Going to pop the recipe below for you, also FYI do not be popping little cacao nibs on top as I evidently did, as it looks crap, so I ended up dressing the with cacao and then thought oh my god you freakin genius it’s like a cappuccinoooooooo!!! #ineedtogetoutmore ok time for recipe!! COFFEE DATE WALNUT SLICE Soak 1 cup pitted medjool dates in 3/4 cup STRONG decaf (you
1 day ago by brownpapernutrition Basic but beautiful quality ingredients and yummy big flavours in my TERIYAKI ROAST VEGGIE BOWL. Roasted a combo of pumpkin, capsicum, eggplant, zucchini and carrot, then added the home made teriyaki sauce - recipe below - and popped back in oven to caramelise it (kinda - not sure of clever cooking word!) for about ten minutes. Served up with some boiled free range eggies for protein and delishhhh avocado for healthy fats - BALANCE! Will write full recipe soon! So stoked at the fresh food coming in our weekly box from @thegoodbunch TERIYAKI SAUCE: 4 TBSP TAMARI 1 TBSP HONEY

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FROZEN YOGHURT CHRISSY PUDDING

GF : SF : V

Serves 6

3 cups five:am Organics Greek Yoghurt (or 2 cups yoghurt + 1 cup cream)

1/4 cup maple syrup

1 cup mixed nuts, roughly chopped (pecans, macadamias, pistachios)

1 cup mixed dried fruit (organic apricots, raisins, currants, cranberries)

2 teaspoons cinnamon

1 teaspoon nutmeg

1 teaspoon mixed spice

Optional to serve : roughly chopped Christmas fruit cake, raw chocolate (melted to drizzle), fresh berries

Line a 1L capacity stainless steel or plastic bowl with glad wrap, with enough to hang over the edges. In a separate large bowl, combine all ingredients and mix to combine. Pour into lined bowl, fold over the edges and place in freezer to set overnight. Allow to thaw a little before serving. Serve drizzled with molten raw chocolate and chopped Christmas cake. Store in freezer up to 2 weeks.

+ You can make this pudding using all greek yoghurt or mix it with a cup of cream which will make it just that little bit more decadent and creamy

Category

Snacks, Sweet Treats

Tags

christmas, frozenpudding, glutenfree, health, healthyfamily, healthytreats, howtomakechristmasdesserts, minerals, nutrition, nuts, phytonutrients, pudding, rawchocolate, recipes, seasonaleating, semifreddo, spices, sugarfree, summer, superfoods, vegetarian, vitamins, wholefoods

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