PECAN SPICE GRANOLA – The Brown Paper Bag

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11 hours ago by brownpapernutrition Think it's time we crank Moroccan flavours a bit more folks - it's leading into that time of year for yummy warming spices and the combos are heavenly - turmeric, cinnamon, ginger, cumin, cori, chilli, bit of clove. I tend to buy a premade spice mix to use but you could make it up yourself if you have them all on hand, just ready made obviously makes whipping together a yummy tray bake like this bad boy a little faster! If you're new to eating more #plantbased then spices are going to be your best mate, go buy a few
4 days ago by brownpapernutrition BAKED ZUCCHINI CRISPY CHICKPEAS HUMMUS HERBS AND DUKKAH : Legit lived on this number for about 4 days recently. It absolutely saved me on the days of mania with homeschool and baby. Enjoyed as it was, with some extra seeds snaps or a piece of sourdough some days and others with (pre) boiled eggs too. Delicious way to pack plenty of greens, fibre, plant protein and healthy fats into one. Recipe now up on the blog! Happy Sunday y'all! Jacq #plantbasedrecipes

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PECAN SPICE GRANOLA

Gluten/Sugar Free: Vegetarian

Makes 1 jar – 5 cups

DF : SF : GF (OPT) : V

1 cup pecans

2 cups oats

1 cup coconut

1 cup almonds, roughly chopped

1/4 cup coconut oil melted

3 tablespoons maple syrup – or 1/3 cup rice malt syrup

1 1/2 tablespoons ground cinnamon

2 teaspoons ground nutmeg

1 teaspoon ground cardamom

1 teaspoons ground ginger

Preheat oven to 150C and line a large baking tray with greaseproof paper.

Combine pecans, oats, coconut and almonds in a large bowl and toss gently.

Melt together coconut oil, maple/rice malt syrup, and spices.

Stir coconut oil combo through the dry ingredients until well coated, spread across baking tray then pop in oven.

Cook for 10 minutes, turn the ingredients and cook a further 10 minutes.

Allow to cool on tray then store in an airtight container.

Category

Breakfast

Tags

breakfast, dairyfree, granola, muesli, nosugar, nourish, nuts, organic, pecans, recipes, seasonal, seasonaleating, spring, sugarfree, vegetarian, wholefoods

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