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4 days ago by brownpapernutrition Lunch on the go... homemade tabouleh with quinoa or cracked wheat (can swap either in or buckwheat too if handy, bangin recipe on the blog) heaps of nuts and seeds in there to add healthy fats and plant protein, tomatoes, avocado @australianavocados , hummus (homemade yasssss - never bother with making hummus at home but mate this one delishhhhh), cheese, kraut @peaceloveandvegetables , tomatoes, olives, pickles (pregnancy craving prob the only main one - vinegary salty kinda food...) and a newbie lunchbox which I freakin love from @thinc .eco - this year and end of last I started making habit of
2 days ago by brownpapernutrition EGGPLANT MUNG BEAN CURRY: Making this one because I’ve not been able to stop thinking about it but also to store in the freezer for post partum meals which are easy to pull, defrost, nourish and restore. The eggplant gives a really substantial element to this curry, complimented well by mung beans. Mung beans are some of my favourites for curries, they have a delicious flavour, but also deliver significant amounts of fibre, plant based amino acids for protein, iron and interestingly a dense amount of folate too. Folate (Vitamin B9) during pregnancy is required to help reduce the risk
1 day ago by brownpapernutrition TERIYAKI (NO) MEAT BALL BOWL - of delicious, satisfying happiness! Pickled onion are a staple in our fridge. I use an apple cider vinegar base for it and it's literally ready in 20 minutes for whichever meal I like and then keeps in the fridge a few weeks... if it lasts. Best way to pimp up a meal, adds valuable prebiotic fibres and quercetin to the diet and sans raw onion breath too - win! The (no) meatballs are made with quinoa, beans and mushies and absolutely heaven. Make please! Popped the full recipe on @bodyandsoul_au beautiful humans. J xo
4 days ago by brownpapernutrition I’ve been snuggled into this beautiful human for 4 years now but we’ve known each other for more than 12. In the past year we’ve done so much travel, work, adventure and of course baby making The past few months have been some of the hardest, saddest and the most trying but we stand even stronger, more in love, and grateful for everything we share with each other in this life. I love you always gorgeous man and trust me when I say THE BEST IS YET TO COME @svendsenfitnesshealth xoxoxox #38weekspregnant #love
2 days ago by brownpapernutrition FULLY appreciate that posting Choc Peanut Butter Fudge first thing on a Monday morning might be torture, but ACTUALLY what is the point of a Monday unless to be excited about the week ahead?!?!?! ♀️ESPECIALLY if it involves making THIS!!!!!! My recipe for this cracker is in this month's Eat Well mag but I've also just done a post on the blog with my favourite WHOLEFOOD, PLANT BASED FUDGE recipes alllllllll there for you. Mate, get amongst it J xo ✌ thebrownpaperbag.com.au #plantbased #veganrecipes
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