Subscribe to our Newsletter

Email*

Contact Us

For nutrition consulting, workshops and catering enquiries please visit our Contact page.

Media Enquiries

For media partnerships, presenting and speaking enquiries please contact the team at 22:
PHONE
02 9211 1322
EMAIL
[email protected]

Instagram Slider

No images found!
Try some other hashtag or username

RAW CHOC AVOCADO TART

GLUTEN/DAIRY/SUGAR FREE : VEG : PALEO

Serves 12

 

Base:

1 cups almonds

1 cups pecans

1/4 cup rice malt syrup

1/4 cup coconut oil

pinch celtic sea salt

 

Filling:

2 cups avocado flesh

1/2 cup cacao powder

5 tablespoons rice malt syrup

1/4 teaspoon cinnamon

pinch sea salt

 

 

Top:

Cacao nibs

 

For the base:

Combine all ingredients for base in a food processor and blitz to combine.

Spread evenly into a 20cm round spring form cake tin lined with baking paper then place in freezer to set for 30minutes.

 

To make the filling

Combine all ingredients in food processor and blitz until very smooth.

 

Spoon filling into the tart case, smooth over the top, and garnish with berries, cacao or cacao nibs.

Store in fridge until serving.

 

 

Category

Sweet Treats

Tags
dairyfree, frozen, glutenfree, nosugar, nourish, organic, paleo, raw, rawfood, rawtreats, recipes, seasonal, seasonaleating, spring, sugarfree, vegan, vegetarian, wholefoods
No Comments

Post a Comment