Subscribe to our Newsletter

Email*

Contact Us

For nutrition consulting, workshops and catering enquiries please visit our Contact page.

Media Enquiries

For media partnerships, presenting and speaking enquiries please contact the team at 22:
PHONE
02 9211 1322
EMAIL
[email protected]
[email protected]

Instagram Slider

  • QUINOA PEACH TOMATO SALAD to make the most of the
    5 days ago by brownpapernutrition QUINOA PEACH TOMATO SALAD to make the most of the beautiful seasonal peaches we have in Australia. Peaches contain valuable vitamins, minerals, antioxidants and my fave fibre - making them an easy means of upping your daily intake by integrating them into your diet as snacks and meals too of course! I team this salad with a piece of fresh salmon, barramundi or a juicy big handful of chickpeas or butterbeans - it's scrumptious! I've popped my recipe on the link in comments below for you. Copy and paste to cook and dive in!!! Jacq xo  #plantbased   @eimele_australia   @aussiesummerstonefruit   @countryroad 
  • VANILLA PEANUT DATE SLICEa great intro recipe for anyone who
    4 days ago by brownpapernutrition VANILLA PEANUT DATE SLICE...a great intro recipe for anyone who hasn’t dabbled with wholefood treats much before as it’s simple and delicious. It’s also a winner for my pregnant and breastfeeding mums out there for a few reasons too. DATES are a wonderful source of fibre – fuelling beneficial gut bacteria, sustaining energy levels and appetite and supporting gut motility to keep you and your bowels regular. Post partum constipation is a common condition for many women which may result from the effects of pregnancy hormones, haemorrhoids, pain from episiotomy or iron supplementation (there are many non-constipating iron supplements now
  • I didnt want to share too much of our excitement
    1 week ago by brownpapernutrition I didn’t want to share too much of our excitement for this little person whilst there is so much devastation in our country, but after speaking to a few friends and being reminded that with all darkness we must also have light to look forward to I thought maybe a bit of bump might be ok to share here too. Can’t wait to meet this tiny human... only about 6 weeks to go. Love.  #34weekspregnant   @svendsenfitnesshealth 
  • Mum sent me home with some chocolate melts she didnt
    1 week ago by brownpapernutrition Mum sent me home with some chocolate melts she didn’t know what to do with ... I had two options, 1/ eat them straight up, as they delicious 2/ be kind and get my bake on even though temp and humidity feels like 45 deg C today. Option 2 evidently won, the melts didn’t melt and I am not one bit worried about it. I’ve done plenty of melting today for everyone This ALMOND BROWNIE recipe is a quick variation from one I’ve got on the blog and it’s nek level... especially with cheeky chocolate care of the my lil
  • Lunch date with my monkey and my dad Making the
    1 day ago by brownpapernutrition Lunch date with my monkey and my dad Making the most of a little chats and eating with two hands for the next few weeks! Pretty special to have this time together, although not sure I can do this heat for too much longer, is about 17deg c hotter inside my Buddha body right now... think Jet’s favourite part of my pregnancy has been the arrival of my outie belly button and his obsession with pressing it it feels SO WEIRD but glad it gives him some giggle I guess? ‍♀️ Also a few new preg first time mummas asked

SMOKY CAULIFLOWER TACOS

GF : DF : SF : V

Serves 4

Stuck for making your tacos or meat free Monday meals a bit different? Not to worry we’ve got your back. These tacos are hands down the tastiest I’ve had in I don’t know how long!

We used cauliflower in the recipe where an ingredient such as chicken might usually be and spiced it up fairly similarly too and if I may say it tastes better!  How great is cauliflower? Versatile ole thang…

Pineapple salsa a bit of a winner here too. Inspired by a little piece left just waiting to be used. The best recipes tend to come together that way would you agree?

And remember, “I hate tacos” said no Juan ever!

Smoky cauliflower:

1 head of cauliflower (800g)

⅓ cup olive oil

2 tbsp sweet paprika

1 tbsp smoky paprika

Pineapple tomato salsa:

1 large tomato, diced

1/4 small sweet pineapple, cored and diced

1/2 cup coriander leaves, stalks chopped

1/2 small red onion, peeled and finely diced

2 tablespoons lemon juice

To serve:

1 avocado, peeled and sliced

1 iceberg lettuce

1 large chilli or tabasco sauce

Method:

Preheat oven to 180C. Toss Cauliflower in olive oil, sweet and smoky paprika and a good pinch of sea salt. Arrange onto lined baking tray and roast for 25-30 minutes. Cook for the lesser duration if you like your cauliflower to maintain a bit of crunch. Whilst cauliflower is cooking make the salsa by tossing all ingredients together in a bowl. Once cauliflower is cooked, pop in the middle of the table with the avocado, iceberg lettuce and chilli. Let your guests peel their own lettuce leaves, fill with cauliflower pieces and salsa then top with avocado and chilli and enjoy.

Category

Mains

Tags
cauliflowerrecipes, cauliflowertacos, meatfreemonday, meatfreetacos, plantbasedrecipes, plantbasedtacos, tacos, vegetarianrecipes, vegetariantacos
No Comments

Sorry, the comment form is closed at this time.