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SUMMER CHOPPED SALAD

GF :  SF : V

Serves 4 as a side, or 2 people with some extra protein

 

2 lebanese cucumber, seeds removed, 1cm diced

300g cherry tomatoes, quartered

2 mango cheeks, 1cm diced

1/2 small spanish onion, finely diced

2 cobs corn, kernels removed from cob

1/2 cup coriander, leaves picked

1/2 cup dill, leaves picked

 

Dressing:

1/2 cup five:am Organics Natural Yoghurt

1-2 tablespoons lemon juice

1/4 cup finely mint leaves, finely shredded

good pinch sea salt and ground black pepper

 

Combine all ingredients for salad in a large bowl and toss lightly. Serve with the yoghurt dressing on the side for guests to add themselves or spread around the platter and top with the salad to serve.

Category

Mains, Sides & Salads

Tags
carbs, cleaneats, easyrecipes, fats, fibre, fruits, glutenfree, health, healthyfamily, howtomakesummersalads, mango, nutrition, recipes, saladrecipes, salads, seasonal, sugarfree, summer, vegetarian, wholefoods
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