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SMOKED SALMON MANGO AND CRISPY CAPER SALAD

Never too hot to eat when these ingredients are involved. Pulled this salad together quickly the other night when it was a ridiculously warm day and it went down a treat. Enjoy!

MANGO SMOKED SALMON SALAD WITH CRISPY CAPERS

Serves 4 as part of a shared meal

GF : RSF

3 cups rocket

1 large mango, peeled and sliced

200g smoked salmon, hot or cold is fine

50g capers

70g goat cheese

1 avocado, peeled and sliced

1/4 cup dill leaves

Dressing:

2 tablespoons lemon juice

1/4 cup extra virgin olive oil

Sea salt and black pepper

To make the crispy capers: place half the olive oil in a small frypan, heat to medium, add capers and fry until crispy. Remove from pan and drain through a sieve lined with baking paper.

Arrange salad on a plate by layering half the ingredients and then follow with the remaining half. Drizzle with dressing, season with black pepper and sea salt and serve.

Jacqueline Alwill

Jacqueline Alwill, is an accredited nutritionist, author, founder of Brown Paper Nutrition and recently launched vegetarian meal delivery service Brown Paper Eats She is passionately committed to improving the health and wellbeing of individuals and families. Jacqueline is mum to her 8 year old boy - Jet.

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