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  • When the peeps say MORE MEXICAN we deliver legit but
    7 hours ago by brownpapernutrition When the peeps say MORE MEXICAN we deliver, legit, but to your doorstep!!!!  @brownpapereats  Orders close tonight for our delivery next Tuesday, now delivering to Sydney CBD!!! ON THE MENU THIS WEEK: HEAVENLY LENTIL LASAGNE (VEGETARIAN) CHICKPEA FELAFEL BALLS WITH BROCCOLI RICE AND TAHINI YOGHURT (VEGETARIAN ) THAI SWEET POTATO CURRY (VEGAN) ROAST PUMPKIN AND BLACK BEAN CHILLI NACHOS (VEGAN) CAULIFLOWER AND ROSEMARY FRITTATA (VEGETARIAN) MEXICAN SOUP (VEGAN) VEGAN RAINBOW LASAGNE (VEGAN) PUMPKIN AND BASIL FRITTATA (VEGETARIAN) TOMATO AND CARROT SOUP (VEGAN) Order via www.brownpapereats.com can’t wait to nourish you!!!
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    3 days ago by brownpapernutrition My fave way to eat This bowl in particular is rich in plant based (non-haem) IRON, a key mineral for energy, immune system function, transporting oxygen to our muscles and so that we can function optimally. Iron deficiency is actually incredibly common - in pregnant women, women in their reproductive years, children and individuals following a vegetarian and vegan diet, however we can reduce our risk of iron deficiency by ensuring we eat a variety of iron rich foods and teaming them with Vitamin C rich foods to improve the absorption of iron. C and Iron work like a little
  • The only love I have for winter is for soups
    2 days ago by brownpapernutrition The only love I have for winter is for soups, eggs however, I love year round! Popped these foodie loves into a delicious wintery dish – THAI ZUCCHINI EGG LAKSA – which is ticking ALL the boxes for flavour, nutrition, protein punch, plus it’s satisfying but you feel light after eating – winning!!! Recipe now up on the blog!  @australianeggs   #winterwarmers   #australianeggs   #sp 
  • Good morning from the Snowy Mountains!!!  Currently road tripping
    2 days ago by brownpapernutrition Good morning from the Snowy Mountains!!! ⛰ Currently road tripping but after the 430am start we be there sooooon! ☕️ So excited to get on the mountain again and see my little man on a snow board for the first time. Meeting our fam there, be so rad to have that time together, ski our lil hearts out and eat big yummy meals at the end of the day before doing it all over again yewwwww. Packed some of the meals from  @brownpapereats  for us all too. Gah so excited !!!!! Have an awesome day y’all!!!!! Love Jacq
  • Oat and coconut loaf from the loaf queen herself loooooove
    1 day ago by brownpapernutrition Oat and coconut loaf from the loaf queen herself loooooove this recipe it kind of reminds me of an Anzac Biscuit in a loaf??? Try! I’ve popped the recipe up - link in my bio. Love from the Snowy Mountains! Jacq xx

SMOKY CAULIFLOWER TACOS

Stuck for making your TACO TUESDAY  or MEAT FREE MONDAY meals a bit different? Not to worry we’ve got your back. These tacos are hands down the tastiest I’ve had in I don’t know how long!??!!

We used cauliflower in the recipe where an ingredient such as chicken might usually be and spiced it up fairly similarly too and if I may say it tastes better!  How great is cauliflower? Versatile ole thang…

Pineapple salsa a bit of a winner here too. Inspired by a little piece left just waiting to be used. The best recipes tend to come together that way would you agree?

Be sure to tag us in on your recreations of this one folks – can’t wait to see how much you love it too!

SMOKY CAULIFLOWER TACOS

GF : DF : SF : V

Serves 4

Smoky cauliflower:

1 head of cauliflower (800g)

⅓ cup olive oil

2 tbsp sweet paprika

1 tbsp smoky paprika

Pineapple tomato salsa:

1 large tomato, diced

1/4 small sweet pinepapple, cored and diced

1/2 cup coriander leaves, stalks chopped

1/2 small red onion, peeled and finely diced

2 tablespoons lemon juice

To serve:

1 avocado, peeled and sliced

1 iceberg lettuce

1 large chilli or tabasco sauce

Preheat oven to 180C. Toss Cauliflower in olive oil, sweet and smoky paprika and a good pinch of sea salt. Arrange onto lined baking tray and roast for 25-30 minutes. Cook for the lesser duration if you like your cauliflower to maintain a bit of crunch. Whilst cauliflower is cooking make the salsa by tossing all ingredients together in a bowl. Once cauliflower is cooked, pop in the middle of the table with the avocado, iceberg lettuce and chilli. Let your guests peel their own lettuce leaves, fill with cauliflower pieces and salsa then top with avocado and chilli and enjoy.

Jacqueline Alwill

Jacqueline Alwill, is an accredited nutritionist, author, founder of Brown Paper Nutrition and recently launched vegetarian meal delivery service Brown Paper Eats She is passionately committed to improving the health and wellbeing of individuals and families. Jacqueline is mum to her 8 year old boy - Jet.

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