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  • New catering menus to read  guaranteed to give you
    3 days ago by brownpapernutrition New catering menus to read - guaranteed to give you your daily dose of brassicas Cauliflower chickpea salad and a new Broccoli quinoa number added to the menu because love of broccoli! Enquiries - contactus @thebrownpaperbag .com.au
  • All about the fruit in salads at the moment adds
    1 week ago by brownpapernutrition All about the fruit in salads at the moment, adds delishhhhh flavour plus quality carbohydrate sources, vitamins, minerals, antioxidants, fibre - all the good stuff! This is one of my fave chickpea salads made with the obvious ingredient - chickpeas - and crunchy sprouts, celery, herbs and a scrumptious tahini yoghurt dressing. Nuts would be my other favourite ingredient to add into salads to make them a bit more fancy schmancy and to up the quality of nutrition (in an already nutritious meal lol but why hold back?!?!) - WHAT'S YOURS? Ps. This salad keeps really well for a few
  • Ok so you see haloumi pop up a bit on
    7 days ago by brownpapernutrition Ok so you see haloumi pop up a bit on my page - it's freakin delicious - but no doubt a few of you are wondering if it's 'healthy'. Well healthy firstly isn't restriction and avoiding foods that make you happy, e.g. haloumi, healthy is enjoying good food moderately and mindfully. Haloumi isn't an everyday cheese though 1) we'd probs go broke 2) it's higher in sodium than other cheeses and whilst a moderate level of good quality salt is necessary for our body we don't need to exceed the RDI of sodium by eating salty cheese everyday 3) whilst
  • SMILE because in every moment you can make a choice
    4 days ago by brownpapernutrition SMILE because in every moment you can make a choice to be happy. ALSO smile BECAUSE IT’S MANGO SEASON BABYYYYYYYYYY YEAAAAAAA - blissing out with my little bear  #mango 
  • Someone please deliver me the weekend? Had to work all
    5 days ago by brownpapernutrition Someone please deliver me the weekend? Had to work all of last weekend sooooooo this hump day feels pretty ready to be a Friday. QUICK TIP for your platter endeavours as the festive season aka most hectic time of year fast approaches... Dips are rad and obvs super easy but they'll look a bit more fun if you pop different ones together in a bowl and spread them about a little, then give them a sprinkle of something. The sprinkles are the best part! Dukkah, sesame seeds, some chopped nuts or herbs, sea salt, ground spices like paprika, coriander, turmeric,

STAY HERE : ALEX HOTEL PERTH

Alex Hotel is central to all you need in the city centre and has an inviting warmth in its minimalistic charm. The philosophy of the hotel is guest engagement beyond the room. As you walk through the open plan lobby, a beautiful shared table awaits, with a barista station to the left overlooking State Library square. The staff are divine, and their words to us on each meeting felt, well, just like family. The room interiors are fresh, modern, well supplied and everything you might need on a stay away from home.

Sunset in WA casts in over the heavenly bed, and as it does draws your attention to the design detailing that has gone into the room – I personally fell in love soft green grey juxtaposition with the polished cement ceiling. How I’d love my home, which is perhaps why it feels like so much that way.

Oh, but go back a moment… let’s talk sunsets a little more. Which, in Western Australia are something else, and not to be missed from the rooftop of Alex (featured image). Help yourself to a drink from the Honour Bar and venture on up. Alex Hotel has minimised the likes of mini bars in the room and instead created an Honour Bar on the mezzanine with a variety of local wines and nibbles, plus a moment to say hi to fellow guests. The Perth sunset is intensely beautiful, casting light and shadow all over the city and absolutely unforgettable. And when the sun goes down, the shadows continue downstairs at the hotel’s restaurant and wine bar – Shadow Bar.

Jacqueline Alwill

Jacqueline Alwill, is an accredited nutritionist, author, founder of Brown Paper Nutrition and recently launched vegetarian meal delivery service Brown Paper Eats She is passionately committed to improving the health and wellbeing of individuals and families. Jacqueline is mum to her 8 year old boy - Jet.

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