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VIDEO: TONING ARMS AND BACK WITH THE BARRE PROJECT

In the final video from our series with The Barre Project we're getting stuck into those arms and back muscles! Focused movements, activating those small muscle groups that otherwise often are left by the wayside and usually the ones we want to target most! See full workout details below.   THE BARRE PROJECT TONING ARMS  Move 1 - chest A...

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