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  • NOURISHING CAESAR SALAD My way Living my best life with
    4 days ago by brownpapernutrition NOURISHING CAESAR SALAD... My way Living my best life with this delicious and more nourishing take on a caesar. Pumping up the greens, adding in some kraut, garlic toasted croutons from the bread bums of my sourdough loaf, eggs for protein and iron, healthy fats in walnuts and avo, and swapping out a cream dressing for yoghurt (you could use dairy or coyo) dressing which is NEXT LEVEL. I'd say this is ticking all the nutrient boxes in a meal and it'll be on repeat on your weekly salad rep in no time at all. Copy link below in comments
  • One of my simpler cheese platters for an impromptu family
    5 days ago by brownpapernutrition One of my simpler cheese platters for an impromptu family wedding the other day Evidently loving strawberries right now, my little crumpet is stealing all essential nutrients from me right now, and my body is craaaaavingggggg the top up, in particular vitamin C and iron, which goes well because C supports absorption of iron too!!!! And while I am on topic make sure you grab your POST NATAL NUTRITION WORKSHOP tickets this week!!!! It’s on Tuesday 24 September 930am and set to be another FANTASTIC event.  @wholefoodhealing  and I will take you through all the important nutrition for healing during
  • ASPARAGUS PEA AND GOAT CHEESE RISOTTO!!!! Cos it felt like
    1 day ago by brownpapernutrition ASPARAGUS PEA AND GOAT CHEESE RISOTTO!!!! Cos it felt like Spring today, and also I felt like soul warming deliciousness, so it seemed the right match....I'm writing this recipe onto the blog as we speak, it'll be up in next week's newsletter. Unrelated... September is suitably hectic, anyone else having a bit of that? Sending lots of love to everyone, including my head which may explode at any moment ... Jacq
  • Brekky on repeat at the moment Seriously hits the spot
    1 week ago by brownpapernutrition Brekky on repeat at the moment. Seriously hits the spot and will surprise you how quick it is... as quick as cooking an omelette cos that’s what it is!!!!! SWEET BANANA OMELETTE (or pancake if you want to reframe it for kids!) with a bit of yogurt and berries over the top! To make it simply: mash 1 banana in a bowl, whisk in 2 free range eggs, dash of vanilla and whisk until creamy and not too lumpy. Then cook it in a greased frypan, on a medium heat until you see the sides looked mostly cooked but the
  • Australia set the bar high at the Climate Strike today
    4 hours ago by brownpapernutrition Australia set the bar high at the Climate Strike today and it's now time for the rest of the world and the leaders to take action and follow! If we don't NOW, our children and the future of theirs won't have the beauty of what have been privileged to know on this Earth. This is a pivotal time for us to action CHANGE. Sending love, J xo

Baked broccoli haloumi bowl

This lunch may look complex but as in keeping with all my yummy and nourishing meals, it's actually really easy, not to mention a whole stack of delicious! I made it because both broccoli and haloumi were calling me from the fridge, they were also, somewhat conveniently about the only ingredients left in the fridge...

Harissa spiced veggie bowl

As we move into the autumn and winter here in Sydney so I'm exploring a little with warming spices in kitchen and this week HARISSA is the feature. Harissa originated in the Middle East and North Africa and with its savoury spicy flavour gives a real punch to a dish. You can make your own from...

Macro rainbow falafel haloumi bowl

RAINBOW FALAFEL HALOUMI BOWL with all the best trimmings! 🤩Whipped up the falafels using the delicious, gluten-free Macro Falafel Mix, which is only @woolworths_au, then popped them together with lettuce, avocado, cherry tomatoes, haloumi, mint, cori, Macro Organic Hulled Tahini, beetroot hummus, cucumber, dukkah and lemon - I didn’t want the meal to end! BONUS falafel leftovers...

GREEN BUDDHA BOWL

Meatless Monday Meals, or ANY MEAL throughout the week for that matter, seriously never looked better or easier! Here's the thing with nourish bowls - everyone freaking drools over them wondering 'but where and how can I get my hands on one of these?'. The secret, ain't no secret, because it's simply in the prep,...

TURMERIC SPICE CHICKEN, PUMPKIN HUMMUS AND GREENS

When Sunday comes around and you're looking for new ways to change up your meals for the week start thinking spice and simple variations on those dishes or foods you already love. We've done so in this recipe with turmeric, paprika, coriander and cumin spiced chicken to change the usual poached or grilled chicken you might turn...