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JELLY GUMMIES GREAT FOR TUMMIES

Last week at the Goodnessme Box Wholefoods Markets presos I introduced the crowd to the delicious delights that are gelatin gummies. We've only just really started playing around with these ourselves recently so with that experience I thought absolutely there may be a few others out there who would love them - and the result...

WHY WE’RE LOVIN GELATIN

Whilst it may sound a little funky there are massive benefits to your health by including gelatin in the diet. Let's make the process and rationale simple yes? Gelatin is the collagen produced form bones, connective tissues and hides of animals, however there are vegan sources of gelatin for use in cooking too.  (More on those...

BERRY BREKKY TRIFLE

WORDS AND RECIPE BY EVIE MORTON There's no denying gelatin is a powerhouse - a fantastic source of protein (with 18 amino acids!), helps heal the gut lining AND is said to reduce wrinkles and cellulite - need I say more??!! So, it just makes sense to turn it into a jelly and enjoy it everyday....