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9 healthy snacks for when you’re on the go

There are some simple hacks in health that can improve your productivity and attention throughout the day and one I encourage most is keeping healthy snacks on hand - especially for days when you're on the go. With a small snack you can maintain your focus and energy for longer (certainly until lunch arrives) and...

Peanut Butter Oat Bars

The best way to reboot your health routine is to plan ahead. If you’re guilty of reaching for chocolates after dinner, make these healthy peanut butter oat bars and stash them in your freezer. Break off a little after dinner and enjoy something sweet – without the guilt. They are dairy-free, vegan wholefoods goodness with...

SWEET POTATO CHIPS WITH ZUCCHINI BABAGANOUSH

Comfort snacks be sorted with this one!!! Well actually any snack time, not just for comfort, although how delicious are spicy, savoury and a just a touch mushy with alllll the nutrition when you feel the need for a pick me up? SWEET POTATO WEDGES WITH ZUCCHINI BABA GANOUSH 600g sweet potato, cut into 1cm chips 2 tbsp...

GO TO SNACKS FOR BUSY PEOPLE

'BUSY' isn't necessarily a word we love here at Brown Paper Nutrition (a note on that below), but there are certainly times when you know your day is stacked and a little extra back up in the form of nutritious energy wouldn't go astray. To help you we hacked into the clever minds, bags and pantries of healthy...

SEASONS TO SHARE : BANANA AND COCONUT BREAD

It's been SUCH an exciting couple of weeks seeing my first book, Seasons To Share, hit the shelves and people's hands and kitchens! I've had the most tremendous support creating this baby and the feedback has been just as huge! Thank you for all those who have been a part of this journey and love...