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Future Fatigue

WORDS: Jacqui Lewis, The Broad Place We are so utterly focussed these days on what could be, that we are robbing ourselves of what is. Babies in utero are popped onto private school waiting lists. We research our next holiday while on our current one, poolside from our iPads. We have things floating around in online shopping...

THE BROAD PLACE RETREAT : ARKABA

The ‘Mindfulness Retreat at Arkaba’, which will run from 4 to 7 September, 2016, will be set in the awe inspiring wilderness of Arkaba in the Flinders Rangers, a place where the first signs of life on earth were discovered, providing the perfect setting for guests to disconnect from the world and reconnect with themselves. Guests...

THE BROAD PLACE : BYRON BAY RETREAT

This May 19th to 22nd The Broad Place is launching their first Byron Bay retreat, co-created with The Atlantic Byron Bay and featuring a menu creation and cooked by Nutritionist Jacq Alwill of The Brown Paper Bag. Welcome to your ultimate indulgence of 4 days and 3 evenings of blissful immersion into conscious expansion, Vedic knowledge...

HOW TO PRACTICE ALTERNATE NOSTRIL BREATHING

WORDS + PRACTICE BY JOJO STRUYS : GLOBAL HEALTH AND STRESS MANAGEMENT EXPERT This is a simple, yet powerful breathing technique from yoga that you can try at the beginning of your day or whenever you are feeling stressed. This has been known to improve brain function, cleanse toxins from the lungs and calm the mind...

TRAVEL IN HEALTH : WESTIN LANGKAWI

  A first impression is most definitely a lasting one and when you touch down onto the tiny island of Langkawi, north west of the Kuala Lumpur belt of Malaysia, the impressions you are left with are stunning to say the least. Westin Langkawi from which we had the pleasure to be staying is situated on the south side...

SYDNEY LAUNCHES ONE HOT YOGA AND PILATES

Designed for mindfulness, One Hot Yoga & Pilates - Sydney’s first architecturally designed and owned yoga and Pilates studio –opened its doors at 34 Kellett Street in Potts Point this month. One of the healthiest studios in the world due to its state-of-the-art heating technology, clean building materials and organic signature products, One Hot Yoga...