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UPCOMING WORKSHOP: Nutrition for Pregnancy

Excited to announce NUTRITION COLLECTIVE WORKSHOP PART 2 : NUTRITION FOR PREGNANCY on Saturday 17 August, 2019!!!! Following on from PART ONE: PRECONCEPTION AND FERTILITY we will dive deep into Pregnancy Nutrition. There isn't a whole of information out there regarding what you SHOULD EAT during pregnancy, rather, the scary stuff, so we are thrilled to be...

THE ROLE OF ZINC IN PREGNANCY

Pregnancy is a time when you want to get the most out of your diet to pass nutrients onto your growing baby. Zinc is a fundamental mineral and is necessary for many functions including protein synthesis, cellular division and nucleic acid metabolism, making it essential in pregnancy.1 While severe Zinc deficiency is uncommon, it has been...