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  • MUSHROOM PIZZAS  SCRUMPTIOUS took about 5 minutes prep and
    3 days ago by brownpapernutrition MUSHROOM PIZZAS = SCRUMPTIOUS, took about 5 minutes prep and 15 minutes in the oven, plus if you have left overs (unlikely as too yummy) you could chop them up and whack them into a pasta mmmm mmmmmm. Simple steps below for you and if you tune into my insta-stories and on the COOKING highlights reel thing I am doing heaps of kitchen how-tos for you. (Think it's my way of blogging right now as I haven't been doing much of that otherwise, other things happening - wont' be forever though!) MUSHROOMS PIZZAS 12 flat mushrooms, stalks removed 1/4 cup
  • For my little pasta lover  Jet and all the
    6 days ago by brownpapernutrition For my little pasta lover - Jet and all the pasta lovers in my life aka basically everyone. This RAINBOW PASTA is too easy not to make, and the lovely quinoa rice (gluten free) rainbow pasta shapes make it all the lovelier. Beautifully balanced in macronutrients and flavour, and ace because whilst you can eat it hot it’s also absolutely yummo as a pasta salad served cold. Been a feature in lunchboxes for us too, as a change to sambos and other more picky / small food type items. HOW PRETTY IS IT THOUGH? recipe just below for you, can
  • PEANUT BUTTER POPCORN BARS  treats done right Made 400
    1 week ago by brownpapernutrition PEANUT BUTTER POPCORN BARS = treats done right Made 400 of these yesterday to share with the peeps at the  @tasteofsydney  with my  @picspeanutbutter  fam, they were an absolute hit! Love seeing people’s faces light up, ESPECIALLY when they realise how easy they are - 3 ingredients, 5 minutes, in the freezer, done! Recipe below my fellow pb lovers. Have a fabbbbbulous weekend! Much love, Jacq PEANUT BUTTER POPCORN BARS Makes 16 GF : DF : VEGAN (OPT) 4 cups cooked popcorn (approx 2 tablespoons kernels) 3/4 cup smooth  @picspeanutbutter  1/4 cup honey OR 1/3 cup rice malt syrup Place
  • PEANUT BUTTER CHOCOLATE  Id say treat yoself cos its
    5 days ago by brownpapernutrition PEANUT BUTTER CHOCOLATE : I’d say treat yoself cos it's Tuesday but you don't really need to save a weekday treat for a Tuesday or wait until the weekend to blow out your healthy eating for the week either. Eat intuitively my lovely friends. Listen to your body, when you feel like something e.g treat, ice cream, chocolate, eat and enjoy it mindfully instead of starving yourself of x and then overdoing/bingeing on it when you finally give in. I have lots of different treats in our fridge and freezer, I don't feel tempted to eat them all the time,
  • This was my plane food the other day Maybe its
    4 days ago by brownpapernutrition This was my plane food the other day. Maybe it’s a bit nerdy to pack a lunch box and raw snacks, but I can’t bear the thought of being caught out at the airport, on the plane or touching down and being hungry, sooooo I go prepared. Plane and airport food has come a long way yes but it ain’t gonna change to uber healthy for, well, ever most likely so if being a health nerd is my only option then I am totally down with that. Plus food, and certainly a grown woman with a byo lunch box on

CITRUS ASPARAGUS AND QUINOA SALAD

Citrus, Quinoa and Asparagus Salad… a delicious welcome to Spring! Some of my favourite ingredients in this dish inspired by the new and completely divine Jurlique Shower Gels and Body Lotions. Spring is the perfect time to renew the way we eat, with light, fresh foods to nourish our bodies and our skin from the...

PEANUT BUTTER AND DATE CARAMEL ICE CREAM

Yep. You heard it and it probably requires no further explanation because the ingredients in the title have well and truly drawn you in on this one. To note, this ice cream is OUTRAGEOUSLY GOOD. Beyond that. It's UNBELIEVABLE. However, it's also quite rich and decadent even though it goes without the refined sugars, dairy, additives...

ZOE BINGLEY PULLIN’S MAPLE SYRUP CUSTARD

WORDS // RECIPE : ZOE BINGLEY PULLIN, from Falling In Love with Food I believe a heart-warming custard recipe belongs in every home. I particularly like this recipe because it uses maple syrup. Maple syrup not only tastes divine but also contains a higher antioxidant and nutrient content compared to alternative sweeteners. Always remember, the darker the better...

CHOC AVO AND PEANUT CARAMEL TART

If you're a fan of ANY of these flavours or ingredients then this tart is going to rock your socks! A beautiful, 100% plant based tart made with nourishing ingredients and the perfect way to get your head around using wholefoods to create your old favourites. Choc avocado mousse is a secret winner in tarts because...

MORNING BLUEBERRY GREEN SMOOTHIE

Whipped this beauty together this morning. Did a huge batch because I find this this easiest way to keep on top of nutrition throughout the day and have some for the following day too. The nutrition looks like this: + Fibre for healthy digestion and satiety : blueberries, spinach, apples, cucumber, chia + Potassium and elecytrolytes to...

WELL NATURALLY CHOCOLATE BEET CAKE

Beetroot are one of the vegetables I hold pretty close to my heart. Probably since the early days when I obsessed over beetroot in can (so sweet!), but naturally, as with all things in food it seems I have evolved to love them just as they are rich from the soil, grated into salads, cooked and...

WELL NATURALLY FIG AND YOGHURT TARTS

If ever there were flavours and nutrition that team together like a match made in heaven it's fig, orange and chocolate. So we've done just that with this simple, scrumptiously wholesome and nutritionally rich little treat - FIG AND YOGHURT TARTS. Integrating the delish flavours of Well Naturally No Sugar Added Valencia Chocolate  with almonds, pecans,...

WELL NATURALLY NICE CREAM

Count down to Spring is officially here and thus begins the creations of healthy cooling variations of little treats to excite your way through the weeks head. We've teamed up with Well Naturally to deliver delicious, guilt free treats straight to your tummies and this recipe for Nice Cream is going to do just that. BUT, here's...

WELL NATURALLY CHOCOLATE CHERRY CHEESECAKE

Because life without chocolate would be frankly pretty boring, we've teamed up with Well Naturally No Sugar Added Chocolate to deliver next level goodness to your taste buds, tummies and nourished yummy lives. To kick things off - the Chocolate Cherry Cheesecake. Well, cheesecake, minus the cheese because in this little beauty we're incorporating one of the most...

FIBRE PLUS : CAROB PISTACHIO PRUNE BARS

Growing up mum had this thing about giving my sisters and I carob buttons instead of letting us have chocolate. We weren't THAT stoked on it but hey something treat like was better than nothing and despite completely rebelling behind her back, in the end life comes full circle and in my adult hood I returned...