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  • RAW CHOC WALNUT BROWNIE  Weve made these raw brownies
    5 days ago by brownpapernutrition RAW CHOC WALNUT BROWNIE : We've made these raw brownies so many times now but they never get old - seriously does a good chocolate recipe actually ever get old?!?! Thought today sharing the recipe (just below) with you would be a delicious way to jump over the middle of the week together yes? Oh, we also added wattleseed to this batch and they were insane. Wattleseed is an aussie bush native with quite a nutty kind of coffee flavour and it's yummoo with the choc flavours in this raw treat. RAW CHOC WALNUT BROWNIE GF : DF : RSF
  • MEAL PREP  Whether you love or loathe meal prep
    1 day ago by brownpapernutrition MEAL PREP : Whether you love or loathe meal prep I’m going to keep popping up ideas whenever I can because my role is to support you and make it a bit easier for you to work through different stages of your health, diet and nutrition – meal prep included. This meal prep session was actually a little while ago and I didn’t post it at the time because I was busy getting  @brownpapereats  off the ground, but goodness was I grateful for it. A few of the ideas and ingredients for you… -Quinoa cinnamon pops with dehydrated apples Oat
  • One of the beautiful creations made by brownpaperkitchen this week
    3 days ago by brownpapernutrition One of the beautiful creations made by  @brownpaperkitchen  this week - all vegetarian, wholefoods, plenty of colour and variety and of course plain ole scrumptious!  @w1llstudio   @h2coco   #eattherainbow 
  • ZATAR BAKED EGGPLANT GREENS AND BUTTER BEAN PUREE  Seriously
    11 hours ago by brownpapernutrition ZATAR BAKED EGGPLANT, GREENS AND BUTTER BEAN PUREE : Seriously cannot get over just how delicious this recipe is!!!! All my favourite ingredients and the za'tar flavours with the creamy butter bean puree are next level - butter beans add plant based protein to this dish. Remember protein comes from a variety of sources, and legumes are an incredible source of plant based amino acids - the building blocks for complete proteins. Enjoy folks! RECIPE ON THE BLOG. www.thebrownpaperbag.com.au  #plantbased 
  • TOMATO AND CARROT SOUP ON THE MENU brownpapereats From my
    6 days ago by brownpapernutrition TOMATO AND CARROT SOUP ON THE MENU  @brownpapereats  From my book, Seasons to Share, this delicious soup warms hearts and tummies with delicious antioxidant rich ingredients, is light yet satisfying and even better teamed with a slice of our BUCKWHEAT SEED BREAD from the STAPLES menu. Perfect for an evening meal or packed up in your bag for a take your own lunch to work. Gluten, dairy, sugar, nut free and vegan. Order now for delivery next Tuesday. www.brownpapereats.com

CITRUS ASPARAGUS AND QUINOA SALAD

Citrus, Quinoa and Asparagus Salad… a delicious welcome to Spring! Some of my favourite ingredients in this dish inspired by the new and completely divine Jurlique Shower Gels and Body Lotions. Spring is the perfect time to renew the way we eat, with light, fresh foods to nourish our bodies and our skin from the...

PEANUT BUTTER AND DATE CARAMEL ICE CREAM

Yep. You heard it and it probably requires no further explanation because the ingredients in the title have well and truly drawn you in on this one. To note, this ice cream is OUTRAGEOUSLY GOOD. Beyond that. It's UNBELIEVABLE. However, it's also quite rich and decadent even though it goes without the refined sugars, dairy, additives...

ZOE BINGLEY PULLIN’S MAPLE SYRUP CUSTARD

WORDS // RECIPE : ZOE BINGLEY PULLIN, from Falling In Love with Food I believe a heart-warming custard recipe belongs in every home. I particularly like this recipe because it uses maple syrup. Maple syrup not only tastes divine but also contains a higher antioxidant and nutrient content compared to alternative sweeteners. Always remember, the darker the better...

CHOC AVO AND PEANUT CARAMEL TART

If you're a fan of ANY of these flavours or ingredients then this tart is going to rock your socks! A beautiful, 100% plant based tart made with nourishing ingredients and the perfect way to get your head around using wholefoods to create your old favourites. Choc avocado mousse is a secret winner in tarts because...

MORNING BLUEBERRY GREEN SMOOTHIE

Whipped this beauty together this morning. Did a huge batch because I find this this easiest way to keep on top of nutrition throughout the day and have some for the following day too. The nutrition looks like this: + Fibre for healthy digestion and satiety : blueberries, spinach, apples, cucumber, chia + Potassium and elecytrolytes to...

WELL NATURALLY CHOCOLATE BEET CAKE

Beetroot are one of the vegetables I hold pretty close to my heart. Probably since the early days when I obsessed over beetroot in can (so sweet!), but naturally, as with all things in food it seems I have evolved to love them just as they are rich from the soil, grated into salads, cooked and...

WELL NATURALLY FIG AND YOGHURT TARTS

If ever there were flavours and nutrition that team together like a match made in heaven it's fig, orange and chocolate. So we've done just that with this simple, scrumptiously wholesome and nutritionally rich little treat - FIG AND YOGHURT TARTS. Integrating the delish flavours of Well Naturally No Sugar Added Valencia Chocolate  with almonds, pecans,...

WELL NATURALLY NICE CREAM

Count down to Spring is officially here and thus begins the creations of healthy cooling variations of little treats to excite your way through the weeks head. We've teamed up with Well Naturally to deliver delicious, guilt free treats straight to your tummies and this recipe for Nice Cream is going to do just that. BUT, here's...

WELL NATURALLY CHOCOLATE CHERRY CHEESECAKE

Because life without chocolate would be frankly pretty boring, we've teamed up with Well Naturally No Sugar Added Chocolate to deliver next level goodness to your taste buds, tummies and nourished yummy lives. To kick things off - the Chocolate Cherry Cheesecake. Well, cheesecake, minus the cheese because in this little beauty we're incorporating one of the most...

FIBRE PLUS : CAROB PISTACHIO PRUNE BARS

Growing up mum had this thing about giving my sisters and I carob buttons instead of letting us have chocolate. We weren't THAT stoked on it but hey something treat like was better than nothing and despite completely rebelling behind her back, in the end life comes full circle and in my adult hood I returned...