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  • Brown paper packages our favourite! From the catering event menu
    3 days ago by brownpapernutrition Brown paper packages our favourite! From the catering/ event menu  @brownpaperkitchen  : crostata hummus slow roasted tomatoes, rice paper rolls (so many good flavours!) fresh prawns chilli mint cori yoghurt, broccoli feta quinoa Arancini, pumpkin basil frittata - YUM! Book your catering and events via hello @brownpapereats .com  #healthycatering   #sydneyeats 
  • The Split Pea Balls with Broccoli Rice and Zatar Yoghurt
    2 days ago by brownpapernutrition The Split Pea Balls with Broccoli Rice and Za’tar Yoghurt are one of my favourite and drool worthy dishes on our  @brownpapereats  menu. Seriously best combo, wholesome and warming but still light with all the nourishing feel goods!!! We had our twelfth week of deliveries yesterday far out!!!! You can order yours should you wish  @brownpapereats  or www.brownpapereats.com
  • CHOC GINGER COOKIES  Inspiration for this one from my
    2 days ago by brownpapernutrition CHOC GINGER COOKIES : Inspiration for this one from my lovely friend Leo, whom I’ve known for about 25 years – amazing how time passes so quickly! She wandered into our kitchen in Bondi the other week to pick up some food and we were talking about delicious things to cook and I asked her what she might like to snack on and chocolate ginger flavours immediately popped up. I thought of a few ways we could do it, but the stand out for my gorgeous friend who is known for her love of a cuppa, was a yummy yet
  • We been making the most delish Coconut Granola for years
    4 days ago by brownpapernutrition We been making the most delish Coconut Granola for years and sending it out on our catering events only to have people ask where they can buy it for home ...well it’s now on our  @brownpapereats  menu friends! Hit the KITCHEN STAPLES to find it and allllllll the other delicious extras to top up your healthy pantry too. So many great meals on there, feel super proud of how far we’ve come in a few months since launch and even more excited for the week ahead! Dream big and those dreams come true! www.brownpapereats.com  #mealdelivery   #fooddelivery   #sydneyeats   #granola 
  • WINTER HARVEST BOARD Delicious flavours and colours coming together in
    4 days ago by brownpapernutrition WINTER HARVEST BOARD: Delicious flavours and colours coming together in this harvest board. What speaks the loudest though is the delicious fibre, prebiotic and probiotic ingredients in the meal that work within your gut to build beautiful intestinal flora, ready to absorb the nutrition from your food and deliver it to your body. That’s why meals like these are my absolute favourite… I’ve noted the prebiotic and probiotic rich foods on the ingredient list for you. The recipe is now up on the blog -enjoy my friends! Jacq www.thebrownpaperbag.com.au

THE BEST IS HERE RIGHT NOW

My fave birthday photo and words from the heart…

I realise I’ve mentioned the ole b’day a bit recently, it’s not “everyone let’s gloriously celebrate Jacq ohhh yeaaaa”, rather, I think I’ve been quietly processing something within. I turned 35 this year, and whilst I am not saying by any means that I am old, hell no, but, for the first time in this era of 30’s I feel kinda different.

I’m not sure how to make much sense of it right now, and so maybe I’ll stop trying to and just voice how I feel, maybe that will help me understand it, maybe some of you can relate…

I’ve recently felt a real internal shift, emotional and I think also a biological one too. I feel now more than ever the preciousness of time, because all of a sudden here I am at 35 and it feels like the past 7 years have flown faster than ever? To be honest for a long time I still felt I was 28 (ain’t nothing wrong with FEELING 28 either ha!) and maybe for the first part of my 30’s I was still working through and figuring so much stuff out. But now as I enter 35 I feel like I am about to write a huge new chapter of life you know?

I can’t slow down time, that’s the impossible, but if time flies this fast then what can I be doing right NOW to be most connected to this moment. I feel I’ve been making the most of life, but now my body, my head and my heart are asking what more can I do? This internal shift I guess you could call it, is crazily encouraging me to write my greatest chapter yet. Does that make sense?

So this birthday pic is a special memory for me to start my 35 – walking barefoot, in the middle of Barossa in what was a whole week of new and insane food and wine experiences thanks to my @jacobscreekwine family, I’m wearing a beautiful dress @witcheryfashion and embracing my womanhood, and my lovely man is taking the photo, a photo which he decided he wanted to put me in and somewhat pushed me a little beyond what I might usually feel comfortable doing but in the spirit of making the most of each and every moment I leant into it. 

You know how people say or you see written ‘the best is yet to come’, well, I feel the best is here right now, it really is just what you want to make of it.

Jacq xx

Jacqueline Alwill

Jacqueline Alwill, is an accredited nutritionist, author, founder of Brown Paper Nutrition and recently launched vegetarian meal delivery service Brown Paper Eats She is passionately committed to improving the health and wellbeing of individuals and families. Jacqueline is mum to her 8 year old boy - Jet.

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