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  • Ahhh Mexican a most delicious distraction from all the festive
    5 days ago by brownpapernutrition Ahhh Mexican… a most delicious distraction from all the festive foods floating around right now - fresh, spicy, a little bit saucy, creamy, colourful and abundant with nutrients bebe!!!! In le bowl: Cauliflower steaks baked with smoky paprika and turmeric Simplest ever quick salsa with fresh, beautiful and bursting with flavour  @australiantrusstomatoes  , avocado, spanish onion and chilli flakes Shredded red cabbage Baked spicy beans (all in the oven) with cumin, cori, turmeric, paprika and evoo ✅Fun nutrient fact: truss tomatoes are a super source of Vitamin C, folate, potassium and lycopene AND they make the best snack too -
  • But have you ACTUALLY eaten pizza if you havent had
    3 days ago by brownpapernutrition But have you ACTUALLY eaten pizza if you haven’t had the 3m pizza  @crinitis  ? This feast was BEYOND and the pizza was only a part of the second course ps. Yes we all put our phones away and devoured it  @mrsimonhancock   @svendsenfitnesshealth   #crinitismoments   #atcrinitis 
  • How good is pumpkin and miso  seriously?!?!?!! One of
    6 days ago by brownpapernutrition How good is pumpkin and miso - seriously?!?!?!! One of my faaaaaave flavours combos everrrrrrr. Did you know miso is a fermented food? The Japanese often start their day with miso soup to warm and energise the body and stimulate digestion. I love love love their gentle approach to the morning with food. I knowwwwww I haven't reinvented the wheel by teaming pumpkin wth a miso dressing, I have however on this occasion gone a bit crazy with our home grown cress and then tossed it all with brown rice, peanuts and sesame seeds and a big juicy serve of
  • Thoughts and words from me this holiday season as you
    4 days ago by brownpapernutrition Thoughts and words from me... this holiday season as you catch up with people you may have not seen for a while, if their body shape has changed please refrain from making a comment on it...even if you are trying to offer them a compliment. E.g “you’ve lost weight! You look fantastic!” We cannot assume, (although society loves to) that weight loss for example = healthy. Maybe they have been on a health kick, maybe they have been seriously ill, maybe what was a health kick at the beginning of 2018 has become obsessive and unhealthy - you simply cannot
  • Booked a holiday to Sri Lanka!!!!! Yewwww!!! Id love your
    21 hours ago by brownpapernutrition Booked a holiday to Sri Lanka!!!!! Yewwww!!! I'd love your tips please if you have been to the southern province? Best waves, local restaurants and anything else you recommend - count down to curry feasting is on! Meanwhile... thought I'd keep the festive dish-spiration happening for you - this one is PEACH BOCCONCINI BASIL AND TOMATO all the favourites at this time of year - how good is stone fruit season!??!?!? To make it do this: Cut about 500g mixed cherry/heirloom tomatoes in half then toss with 150g baby bocconcini, 1 cup torn basil leaves and 1/2 cup pecans (break


Experiencing new foods and finding your healthy foodie favourites whilst on holiday is all part of the epic experience that comes with travelling. We roamed Queenstown, New Zealand for just under a week and these 5 food spots made it to the top of our hot list:

BESPOKE KITCHEN At the base of the Gondola lies this epic foodie extravaganza with a generous serve of healthy options on the menu and a delicious selection of both raw vegan and slightly more indulgent treats at the counter. With queues out the door, and a bustling cafe from open til close, this kitchen is a must.

Inside Bespoke Kitchen and (above featured image) the agria, cauliflower and turmeric hash, fried eggs, chilli mango chutney, spinach aioli, papadum crumb and ora king salmon. #yespleaseNZ LSLR - 1 (4)

+ Treats counter to make anyone drool NZ LSLR - 1 (5)

+ Lemon meringue pie. Because holidays. NZ LSLR - 1 (6)


GLENORCHY CAFE Approximately 1 hour out of Queenstown, Glenorchy is a quiet little town surrounded by stunning country side (Hobbit Country as it is known). There are only a few offerings in the town, but those at the Glenorchy Cafe were the tastiest and most satisfying hungry tummies post horse riding in Paradise… (Read more on Queenstown Adventures and horse riding like none other you’ve experienced)

Haloumi, sourdough, avo, mushrooms, greens and poached egg nz-lslr-1-18

BELLA CUCINA had a team that were the most accomodating and delightful introduction to Queenstown. Having arrived late and escalated 2 hours ahead of Sydney time we found ourselves at 10pm on a dinner hunt and the kindness of the crew at Bella Cucina made us feel so welcome. Whilst all the dishes on their Italian menu looked sensational we shared a light evening meal of prawn risotto and insalata caprese. Delish. NZ LSLR - 1 (4)NZ LSLR - 1 (5)

HABEBES tucked down a small arcade of Queenstown town centre was the top pick for the veggie hit you need to keep yourself healthy / sane when travelling. Habebes offer a selection of 6-8 different salads – tabouleh, cabbage, carrot, beetroot, brown rice, green bean, tomato etc – with a choice of pulled lamb or felafel and dressings to give things even more of a kick (garlic tahini, yoghurt mint dressing, hot or mild chilli and it goes on…). Choose your plate size or wrap and you’re good to go. Their sweet selection including the Choc Addicts Delight was beyond yumminess. NZ LSLR - 1 (7)NZ LSLR - 1 (5)NZ LSLR - 1 (6)NZ LSLR - 1 (9)

AMISFIELD CELLAR DOOR set within the beautiful surrounds of the Amisfield Vineyard cannot be missed if you have any sort of love for incredible (read award winning) wines. One of the greatest vineyards in the region Amisfield Bistro is open for lunch and dinner, whilst their cellar door offers a selection of local cheese and salumi boards to taste on whilst you sit back and drink liquid gold. There’s a patonk square for those who love a little game to accompany their glass, with stunning Queenstown alpine views in the background.

NZ LSLR - 1 (12)NZ LSLR - 1 (9)NZ LSLR - 1 (10)NZ LSLR - 1 (11)

And finally, to add one extra to our top 5…don’t miss out on #damgoodfruit STALLS BY GLENVALE ORCHARDS speckled about Queenstown, on the side of the road and within Arrowtown for the most sumptuous, heavenly, intensely flavoured stone fruit, cherries and raspberries you will ever eat. They’re the perfect little pick me up for road tripping or when in need of a light snack whilst adventuring on nature walks in stunning Queenstown region.


Jacqueline Alwill

Jacqueline Alwill, is an accredited nutritionist, author, founder of Brown Paper Nutrition and recently launched vegetarian meal delivery service Brown Paper Eats She is passionately committed to improving the health and wellbeing of individuals and families. Jacqueline is mum to her 8 year old boy - Jet.

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