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I freaking LOVE running stairs hey? Makes me completely stoked. I love the physical charge of climbing to the top (and of course the recovery coming down!)

I love the places you find and stair cases lie, I am 💯 addicted to the endorphins that flow after.

I love the challenge, mentally of pushing out of my comfort zone and taking one step further to a goal and how this translates to so many other elements in life.

And because discovering all the ways possible we can improve our health, whatever that might be (physical, mental, emotional) is my thing, I went on an adventure around my beautiful Sydney and found all the stairs with rockin views (and equally rockin challenges!) to do so I could share them with you. Because all of that makes me stoked and I don’t want to lose touch of that in life. Ever.

Huge thank you to my @audialtopennanthills family who recently gave me the new Audi Q2 to get around this amazing city of ours and to @skinsglobal for my training gear too. Amongst all the happiness is a whole lotta gratitude too.

Now tell me – where are your favourite outdoor challenges???? Please feel free to comment below and come along with me next time!

Jacqueline Alwill

Jacqueline Alwill is a qualified, practicing nutritionist, personal trainer, whole foods cook and most importantly mother to Jet. She is committed to improving the health, wellbeing and happiness of all individuals.

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