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  • Feel like 2018 was very much the year weve not
    13 hours ago by brownpapernutrition Feel like 2018 was very much the year we've not only educated more people to  #eatmoreplants  but also we made plants a whoooooole lotta more sexy too. So with the Christmas countdown on I've popped 5 easy tips and tricks to make plant based swaps on your festive feast this year. Find it on the blog (link in bio) with a cocktail-mocktail or whatever is your mojo of  @remedydrinks  too. Love ya! Jacq  #plantpower   #remedynutritionist 
  • Ahhh Mexican a most delicious distraction from all the festive
    7 days ago by brownpapernutrition Ahhh Mexican… a most delicious distraction from all the festive foods floating around right now - fresh, spicy, a little bit saucy, creamy, colourful and abundant with nutrients bebe!!!! In le bowl: Cauliflower steaks baked with smoky paprika and turmeric Simplest ever quick salsa with fresh, beautiful and bursting with flavour  @australiantrusstomatoes  , avocado, spanish onion and chilli flakes Shredded red cabbage Baked spicy beans (all in the oven) with cumin, cori, turmeric, paprika and evoo ✅Fun nutrient fact: truss tomatoes are a super source of Vitamin C, folate, potassium and lycopene AND they make the best snack too -
  • Thoughts and words from me this holiday season as you
    6 days ago by brownpapernutrition Thoughts and words from me... this holiday season as you catch up with people you may have not seen for a while, if their body shape has changed please refrain from making a comment on it...even if you are trying to offer them a compliment. E.g “you’ve lost weight! You look fantastic!” We cannot assume, (although society loves to) that weight loss for example = healthy. Maybe they have been on a health kick, maybe they have been seriously ill, maybe what was a health kick at the beginning of 2018 has become obsessive and unhealthy - you simply cannot
  • But have you ACTUALLY eaten pizza if you havent had
    5 days ago by brownpapernutrition But have you ACTUALLY eaten pizza if you haven’t had the 3m pizza  @crinitis  ? This feast was BEYOND and the pizza was only a part of the second course ps. Yes we all put our phones away and devoured it  @mrsimonhancock   @svendsenfitnesshealth   #crinitismoments   #atcrinitis 
  • Booked a holiday to Sri Lanka!!!!! Yewwww!!! Id love your
    3 days ago by brownpapernutrition Booked a holiday to Sri Lanka!!!!! Yewwww!!! I'd love your tips please if you have been to the southern province? Best waves, local restaurants and anything else you recommend - count down to curry feasting is on! Meanwhile... thought I'd keep the festive dish-spiration happening for you - this one is PEACH BOCCONCINI BASIL AND TOMATO all the favourites at this time of year - how good is stone fruit season!??!?!? To make it do this: Cut about 500g mixed cherry/heirloom tomatoes in half then toss with 150g baby bocconcini, 2 yellow peaches sliced, 1 cup torn basil leaves and


Had my FIRST UberEats experience the past week! I know… have been living in a cave best known as my kitchen and not been on the ball with this one. However, having been given some lovely vouchers to use on UberEats was the best time to get amongst it and NOT have to cook – hello blessing!!!!! We went for Japanese from a local Rosebay restaurant, Table 43, and it was absolutely scrumptious.

Stoked to have this at our finger tips in little ole Bondi and word on the street UberEats is launching into a number of new locations – some of which might be yours – check it…

October launching and delivering to:

Bankstown, Bass Hill – Georges Hall, Chullora, Condell Park, Greenacre – Mount Lewis, Yagoona – Birrong, Potts Hill, Padstow, Panania – Milperra – Picnic Point, Revesby, Blacktown East, Kings Park, Blacktown North, Marayong, Blacktown South, Fairfield, Fairfield Heights, Farifield East, Yenorra, Carramar


November delivering to:

Casula,Chipping,Norton,Moorebank,Holsworthy,Wattle,Grove,Liverpool,Warwick Farm,Prestons,Lurnea, Asquith, Mount Colah, Berowra, Brooklyn, Cowan, Hornsby, Waitara, Normanhurst, Thornleigh, Westleigh, Baulkham Hills (East), Baulkham Hills (West) – Bella Vista, Castle Hill, Cherrybrook, Glenhaven, Kellyville, West Pennant Hills, Alfords Point- Lucas Heights – Woronora Oyster Bay – Como – Jannali- Kirrawee, Beacon Hill – Narraweena Cromer, Dee Why – North Curl Curl Forestville – Killarney Heights, Frenchs Forest – Belrose Freshwater – Brookvale, Manly Vale – Allambie Heights Narrabeen – Collaroy, Terrey Hills – Duffys Forest Davidson.

+ This is  a partnered post with UberEats.

Jacqueline Alwill

Jacqueline Alwill, is an accredited nutritionist, author, founder of Brown Paper Nutrition and recently launched vegetarian meal delivery service Brown Paper Eats She is passionately committed to improving the health and wellbeing of individuals and families. Jacqueline is mum to her 8 year old boy - Jet.

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