UPCOMING WORKSHOP: Nutrition for Pregnancy
Excited to announce NUTRITION COLLECTIVE WORKSHOP PART 2 : NUTRITION FOR PREGNANCY on Saturday 17 August, 2019!!!!
Following on from PART ONE: PRECONCEPTION AND FERTILITY we will dive deep into Pregnancy Nutrition. There isn’t a whole of information out there regarding what you SHOULD EAT during pregnancy, rather, the scary stuff, so we are thrilled to be bringing our knowledge to you.
Brittany (@wholefoodhealing) and I will empower you, take away the fear and guess work out of nourishing you and your baby during pregnancy.
Starting at the First Trimester discussing vital nutrients, food safety and tricks for morning sickness, following through to Trimester Two and all things blood sugar, gestational diabetes, maintaining healthy iron status and immunity during pregnancy. As we dive into Trimester Three we discuss reducing your risk for preeclampsia with nutrition, group B strep and probiotics, maternal microbiome and reducing your baby’s instance of allergies.
Finally, we’ll chat with you about preparing for birth, nutritionally, with your family, and traditional herbal remedies to consider.
This workshop is going to be jam packed with practical, relevant nutrition advice that you won’t find anywhere else! Both having our own children we’ll offer advice from both a professional and practical perspective.
We cannot wait to see you there!! You can purchase tickets via EVENTBRITE HERE